Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
- Lean and Green
- Posts: 2300
- Age: 39
- Joined: Sat Feb 02, 2008 6:41 am
- Location: Portland (SouthEast), OR
Hit the gym right next door to our office today. thendanisays was cruising on the treadmill and I was hitting up an incline at a steady pace. YEEEEEEEEEAP
Where do you get your protein?
Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame
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