2012 Journal - BOM_Mom

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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Joined: Sat Jan 07, 2012 9:44 am

2012 Journal - BOM_Mom

#1 Postby qz123 » Sat Jan 07, 2012 10:58 am

Jan 7... day 1. Decided I AM going to change my life (and my future) today. I'm going to learn to eat healthy and exercise right. 22 days from now I'm going to be on my way to a better me with good diet and exercise habits and I will NOT weight 170 pounds. Off to read now... soooo much to learn.

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Re: 2012 Journal - BOM_Mom

#2 Postby robert » Sun Jan 08, 2012 4:10 am

Thanks for joining us! All the BEST with your goals and ambitions. You'll find lots of inspiration, information and support here within our community.

Welcome aboard! Have an awesome weekend!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Re: 2012 Journal - BOM_Mom

#3 Postby kareno » Sun Jan 08, 2012 12:19 pm

Congratulations on your Day 1 motivation! I'm excited to see what Day 2 has in store for you! Or, rather, what YOU have in store for Day 2! :) Hope you're kicking some butt today!

All the best,

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