Vegan Joe's Progression

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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xveganjoshx
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Re: Vegan Joe's Progression

#331 Postby xveganjoshx » Mon Sep 28, 2009 4:47 am

That cake looks awesome!

Happy Birthday to your daughter.
The (Vegan) Dating Coach
Buy me a drink if your gonna hit on me like that!
:glasses4: + :glasses5: = :fish:
:usa2: :usa2: :usa2:

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Vegan Joe
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Re: Vegan Joe's Progression

#332 Postby Vegan Joe » Sat Oct 03, 2009 10:49 pm

Thank you SeaSiren and xveganjoshx, I forwarded both your wishes, one a day late. She got a kick out of both. :D
I don't have to tell you who ate most of what was left over. :D
Last edited by Vegan Joe on Sun Oct 04, 2009 12:08 am, edited 1 time in total.

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
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Re: Vegan Joe's Progression

#333 Postby Vegan Joe » Sat Oct 03, 2009 11:10 pm

The Love Fest in San Fransisco today.

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Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
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Re: Vegan Joe's Progression

#334 Postby Vegan Joe » Sat Oct 03, 2009 11:22 pm

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Robert Schooling me on posting etiquette.

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Scoring big at the Veg Feat.

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Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
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Re: Vegan Joe's Progression

#335 Postby Vegan Joe » Sat Oct 03, 2009 11:31 pm

Bluegrass Fest. Golden Gate Park today.

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Tomorrows lineup.

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Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
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Re: Vegan Joe's Progression

#336 Postby Vegan Joe » Mon Oct 05, 2009 7:27 pm

Dinner: Green Bean Casserole

Image

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
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Re: Vegan Joe's Progression

#337 Postby Vegan Joe » Wed Oct 07, 2009 12:15 am

10-06-09
Car broke down on the way to gym. By the time I fixed it there wasn't much time.
Knee under jaccuzzi jet.
25 continious pushups, though they slowed to a crawl.

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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robert
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Re: Vegan Joe's Progression

#338 Postby robert » Wed Oct 07, 2009 1:37 am

Nice pics! It was as huge weekend in San Fran for tourism!

Glad you found lots of fun things to do!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Vegan Joe
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Re: Vegan Joe's Progression

#339 Postby Vegan Joe » Thu Oct 08, 2009 9:05 pm

robert wrote:Nice pics! It was as huge weekend in San Fran for tourism!

Glad you found lots of fun things to do!

The best thing I did was meet you. My wife was so excited to tell our daughters that I got to meet you. LOL As everyone kind of knows about you, as the main computer is in the living room and I share some of the stuff and people on the forum with them.
Forgot to ask you who was the gal in the booth with you? My weak social skills failed me. :(

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
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Re: Vegan Joe's Progression

#340 Postby Vegan Joe » Thu Oct 08, 2009 9:15 pm

Not planning on working out, for a little while as keeping my knee up with a hot water bottle has been working well as far as getting rid of the pain that I have been experiencing. I walk for about 6 hours every work day, not to mention standing the rest of the time. The pain or mostly discomfort has lasted too long so I'm concentrating on resting it as much as I can. I do some slow deep knee bends everyday to help keep it stretched but otherwise I will go to the gym later just to put it under the jaccuzzi jet, and shower up before I pick up my wife down the street. Thanks for reading and hope all have a wonderful weekend.

Dinner: Spaghetti with wholewheat fettuccine noodles
Image

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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lobsteriffic
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Re: Vegan Joe's Progression

#341 Postby lobsteriffic » Thu Oct 08, 2009 9:37 pm

Hope your knee is feeling better soon. Yum - that fettuccine looks so good!

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Vegan Joe
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Re: Vegan Joe's Progression

#342 Postby Vegan Joe » Thu Oct 08, 2009 10:14 pm

lobsteriffic wrote:Hope your knee is feeling better soon. Yum - that fettuccine looks so good!


Thanks and Thanks!
Kind words are always the best medicine. :D

PS Daughter and granddaughter liked it, and they had already eaten dinner.
I haven't met an omni who didn't like my spaghetti.
No brag, just fact. (Guns of Will Sonnet) LOL

6 minutes 51 seconds into the youtube video. LOL

http://www.youtube.com/watch?v=gAmFYCXZuJ4

I even made it for the Superbowl part last year for all the guys. (main course) (my turn).

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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Vegan Joe
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Posts: 3735
Joined: Sat Dec 22, 2007 8:12 pm
Location: Enroute to 58

Re: Vegan Joe's Progression

#343 Postby Vegan Joe » Fri Oct 09, 2009 12:29 am

After reflecting on my last post, I have to thank my childhood friend's Foster Mom. The late Mrs. Mary Gargulio, for letting George and I help her make her Spaghetti sauce.

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton

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ralst
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Re: Vegan Joe's Progression

#344 Postby ralst » Fri Oct 09, 2009 1:53 am

Vegan Joe wrote:Robert Schooling me on posting etiquette.

Image


That is an AWESOME picture. And the caption seals it :)

Funny, you don't look like an evil imperialist exploiter of the downtrodden... well, except maybe the hat ;)

Just kidding! Hope your knee feels better soon. Any idea what made it hurt?

And btw, food pics lately look very tasty.
TeamBigSac.com

The best supplement for someone who is not eating enough and is therefore not recovering is more food.

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Vegan Joe
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Re: Vegan Joe's Progression

#345 Postby Vegan Joe » Fri Oct 09, 2009 10:20 pm

ralst wrote:That is an AWESOME picture. And the caption seals it :)

Funny, you don't look like an evil imperialist exploiter of the downtrodden... well, except maybe the hat ;)

Just kidding! Hope your knee feels better soon. Any idea what made it hurt?

And btw, food pics lately look very tasty.


Not sure of what you mean by "Just kidding!" :D

Wear hat in support those who have sacraficed so much, and our son who has served 15 months in Iraq and now training to serve 12 months in Afghanistan.

Knee seems to be getting better as pain is lessening and moving to sorounding areas of the knee, Probably due to over use of surrounding areas in support of sore area. Was trying to add some treadmill jogging into routine and started feeling pain but just keep pushing for time. Couldn't really descuver if it was ligament or tendon pain or a combonation of both. so will find that part out as I try to get back into it after the pain has gone. Will probably go with some leg strengthening exercises to start. Glad you like the picks, helps me to try different things instead of eating the same easy things to make.

I'm going to bring this button into work for this guy who's always asking about crazy vegans.
He's big on guns and all that goes with them. I'm not against the second ammendment when it comes to defense. Anyway the button says "Go Vegan and nobody gets hurt". :lachmal: Can't wait to see his reaction.


Thanks for reading.

Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


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