An article I wrote for No Meat Athlete a couple of years ago that is still one of their most popular articles:
https://www.nomeatathlete.com/build-muscle-plant-based/
How To Build Muscle On A Plant-Based Diet
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How To Build Muscle On A Plant-Based Diet
Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
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