Free Exercise videos?

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BruceLee19401973
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Free Exercise videos?

#1 Postby BruceLee19401973 » Sun Sep 28, 2014 2:30 pm

does anyone know if there is any online exercise videos that can be used for free?

for someone who is new to Weightlifting i would ideally like to watch a professional if you will to make sure i am lifting correctly until i get experienced!

thanks :)
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maybenot
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Re: Free Exercise videos?

#2 Postby maybenot » Sun Sep 28, 2014 7:02 pm

Derek`s channel on youtube is pretty cool

https://www.youtube.com/channel/UC9Cx8q ... Ng_qZt2TsQ
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BruceLee19401973
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Re: Free Exercise videos?

#3 Postby BruceLee19401973 » Sun Sep 28, 2014 9:51 pm

maybenot wrote:Derek`s channel on youtube is pretty cool

https://www.youtube.com/channel/UC9Cx8q ... Ng_qZt2TsQ


thats awesome, thanks :)
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ragekill15
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Re: Free Exercise videos?

#4 Postby ragekill15 » Sun Sep 28, 2014 9:55 pm

http://www.bodybuilding.com has a library of video demonstrations of excercises that is pretty useful. I usually end up using youtube alot also.
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BruceLee19401973
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Re: Free Exercise videos?

#5 Postby BruceLee19401973 » Mon Sep 29, 2014 1:40 pm

thanks guys appreciate the help :)
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