therawsurfer Posted December 9, 2014 Share Posted December 9, 2014 Just as sounds folks. I have a shoot in 2 weeks. Was gonna load up on fruit and veg as usuall. Keep sweet fruit till postworkout. Limit fats. Maybe sodium and waterload 1week out?? Any tips or additions. Much appritiated Link to comment Share on other sites More sharing options...
C.O. Posted December 11, 2014 Share Posted December 11, 2014 What type of shoot? Are you trying to get thinner or are you trying to get thicker? Link to comment Share on other sites More sharing options...
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