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I want to compete bikini.. Need guidence!

Posted: Tue Jun 30, 2015 9:20 am
by GainsGames
I'm 20. Been weightlifting for 5 years. Newly vegan. I've had my eye on competing in a bikini competition for a while but I have no idea who I would even contact as far as a reliable trainer who would support my diet choices. I'm currently bulking and am flexible on time.

Someone point me in a direction please! I really don't want to end up with someone who rips me off with a cookie cutter plan and regimen.

Re: I want to compete bikini.. Need guidence!

Posted: Wed Aug 05, 2015 9:21 am
by klamer93
the hardest part is figuring out a good coach. I did my first physique show 2 years ago and had no idea where to start. sometimes asking around is a huge help, that way you can visually see sometimes too who did a great job. but when it comes to being vegan i would assume the diet wouldnt be cookie cutter because most coaches dont do vegan as their main choice of coaching. i competed when i wasnt. it could also depend on if you are ok with doing online or do you want in person. online has many more options for you and it could be more cost efficient as well. seeing as how you have been weightlifting for a few years now im sure you might know a couple people who have competed as well, so talking to them would help point you in the right direction as well.

hopefully this could help out a little bit

Re: I want to compete bikini.. Need guidence!

Posted: Mon Apr 04, 2016 3:00 pm
by tylerpc73
I highly suggest that you get a coach if you want to really be serious about competing in bikini. I have seen some people do it alone but I've never seen anybody when without the guidance of a good coach

Re: I want to compete bikini.. Need guidence!

Posted: Mon Apr 04, 2016 8:27 pm
by twwalks
http://www.jackedonthebeanstalk.com/
Don't know about the quality I have had some friends do bikini shows, and I have worked with a couple people in person for shows. It depends on your budget and your commitment. The girls I know were paying serious cash.