creatine: veg or non-veg?

[Rom]

Hey all,

searched on forum, but strangely enough didn't find the answer (maybe becoz the answer is too simple?)
I think I understood most creatine-supplements come from animal source, right?
Are there any good vegetarian alternatives?

big thx!

[Zack]

Most (if not all) is synthetic.

[permabear86]

http://www.nowfoods.com/Products/Produc ... 0Nutrition

"Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product."

[tuc]

If you want to laugh and cry at the same time, check the discussion about the same subject here:

http://www.rawfoodsupport.com/read.php?9,127910

[coroho]

If you want to laugh and cry at the same time, check the discussion about the same subject here:

http://www.rawfoodsupport.com/read.php?9,127910

My brother took it and once I took it from him before a ballet class. Imagine cocaine, speed and caffeine all at once. I never had a better class. It cannot be that good for you. I was out of control and my teacher told me to stop chewing the insides of my mouth

[vegimator]

If you want to laugh and cry at the same time, check the discussion about the same subject here:

http://www.rawfoodsupport.com/read.php?9,127910

Yikes. Raw forums scare me.

[Marcina]

BAHAHAHA

I've taken creatine with caffeine (apparently you're not supposed to but whatever) and although I felt more energetic, it didn't feel like I couldn't sit still or anything. My heart didn't race. I didn't sweat, and I didn't feel like I was going to die.

That guy is just a wuss.

[Duncan_Idaho]

Some is vegan, some is made of animal sinews and other things like that.
I think crealkaline is synthetic.

[Octopussoir]

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