Dr.McDougall -- The Starch Solution

All topics relating to health, diet, nutrition programs and any questions you might have about general health.

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Re: Dr.McDougall -- The Starch Solution

#31 Postby Espirito » Tue Feb 14, 2017 7:50 pm

You made your food intake very simple, congrats.

Thanks for sharing!

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Re: Dr.McDougall -- The Starch Solution

#32 Postby TankOnTwoLegs » Fri Feb 17, 2017 8:05 pm

Took years of trial and error. When you have a illness/syndromes/diseases that flare up solely due to dietary habits (and stress but that's not really controllable) then you tend to learn pretty quickly what you should and shouldn't eat. Limited ingredient diets aren't just for pets.
One of the best things about being a Vegan is that after a couple of weeks, your poop becomes so clean you barely have to wipe.

“If you can’t win, make the athlete ahead of you break the record.”

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