muchidna Posted September 7, 2013 Share Posted September 7, 2013 Hi guys, i've always been rather spartan about supplements, only using protein and creatine, however i'm going to be making a new order for protein within the next week, and i want to try some new stuff i was hoping for peoples opinions on alternative supplements such as beta alanine, amino acids, bcaa's, just tell me what your experiences have been with supplements the website i'm ordering from is http://www.bulknutrients.com.au/view/bulk-nutrients-product/products , so i'm willing to giv eanything avaliable there a try thanks Link to comment Share on other sites More sharing options...
Mini Forklift Posted September 7, 2013 Share Posted September 7, 2013 Well IMHO most are pretty useless. But Beta Alanine is pretty good and studies have shown it to work in really well with creatine. Make sure you get it in powder form and that it's 100% pure - it's a great supplement for effectively boosting carnosine levels whilst buffering lactic acid during training. Link to comment Share on other sites More sharing options...
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