Bulking on Candida Diet

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Bulking on Candida Diet

#1 Postby Badgerman » Mon Nov 04, 2013 4:20 pm


I have recently embarked on an anti candida diet so no sugars, soya, fruit, nuts unless freshly cracked, yeast or wheat of any kind. Through my research I have found out that having an imbalance of candida stops your body from breaking down your fat cells. This would explain the difficulty I had when trying to bulk and lower my fat percentage.

I am looking for ideas on how to get protein in my diet to maintain and bulk if possible whilst on this diet. I have lost 3.5% body fat in 2 weeks with only minimal working out. This has been an added bonus.

Has anyone else followed anti candida diet whilst working out???


Badgerman :P

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Re: Bulking on Candida Diet

#2 Postby C.O. » Fri May 16, 2014 5:29 pm

Were you diagnosed? I thought you basically had to starve it by fasting?

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