New to the lifestyle

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Credz
Finch
Posts: 1
Joined: Tue May 26, 2015 6:31 pm

New to the lifestyle

#1 Postby Credz » Wed May 27, 2015 11:30 am

Hey all,
I'm starting my vegan/vegatarian journey this weekend actually :) rather excited. I'm trying to come up with some good protein sources. So far I have written down...

Chickpeas
Peas
Lentils
Kale
Tempeh
Tofu

I'm trying to do this with as much affordability as possible as well.

Any suggestions for my lunch I could take with to work?

Normally I would eat a salad consisting of 250g of lettuce, 1/2 cup of kidney beans and roughly 14-16oz of chicken breast (weighed when raw).

Sorry I'm all over the place on this. Im excited and tryign to take in all this information about the lifestyle and continue the learn.

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ngzidane
Finch
Posts: 1
Age: 32
Joined: Mon Jun 08, 2015 12:30 pm
Location: Singapore
Contact:

Re: New to the lifestyle

#2 Postby ngzidane » Mon Jun 08, 2015 12:51 pm

Hi,

Welcome to the new lifestyle. There are more good source of protein I would love to share with you.
I compiled a list of 10 source of protein for vegans here:
http://jadeite.sg/top-10-protein-sources-for-vegans/

Hope it helps :)

Regards,
Zidane
My Vegetarian Blog:
http://jadeite.sg/blog


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