i want to drink most of my food, please advise

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Joined: Fri Jan 20, 2017 10:59 pm

i want to drink most of my food, please advise

#1 Postby belightful » Fri Jan 20, 2017 11:49 pm

Just went vegan this 2017 (was vegetarian before).
i read through the thread on what people eat and quite honestly, i would rather just drink everything, blended.
Ideally that would be great if i could throw everything, in say a vitamix, in the morning and the contents of that mix could nourish me the entire day. i'm currently not confining myself to macros but desire adequate protein for muscle maintenance and potential growth.

Currently every morning, my nutri bullet blended breakfast contains:
20g hemp pro 70 & 10g wheat isolate protein (ultimate nutrition)
cinnamon powder
power greens (chard, spinach, etc)
fruit variation (banana, berries, mango)
peanut butter

i can certainly eat some things like nuts and 1 prepared meal (falafel/hummus wrap, tofu veggie stir fry, boca burger, rice/beans, etc-whatever i desire)

i apologize if this has been asked before, any links or resources would greatly be appreciated.

Thank you so much for taking the time to read this :D
My personal goal: feel amazing in a manner that can be adapted as a lifestyle, and then have gains follow.

Posts: 1
Joined: Fri Mar 17, 2017 1:09 am

Re: i want to drink most of my food, please advise

#2 Postby Adamofone » Fri Mar 17, 2017 1:13 am

Try joylent vegan shake or jake food light shake for higher protein ratio

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