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Seeking book recommendations

Posted: Mon Sep 25, 2017 6:08 pm
by Jmac
Hi all. My focus has been lacking (and it shows in my physique). I've changed gyms to a Virgin Active which is right outside my work so makes it easier to go.

I want to also refocus my training and diet. Online research has made me feel overwhelmed with varying advice.

Does anyone have a great all round vegan fitness book they could recommend? Perhaps something with diet plans? Any suggestions would be much appreciated.

Cheers,
Jay