All topics relating to health, diet, nutrition programs and any questions you might have about general health.

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#1 Postby Displux » Mon Dec 11, 2017 7:25 am

Okay, so ive been looking into bodybuilding and what sort of supplements are required to help me along my journey. I found this site which has a section for mens health, so i thought i could order some stuff from it. Any recommendations what to get? Or any other good websites you guys use?

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Re: Supplements

#2 Postby jmf » Fri Dec 15, 2017 11:13 am

I don't believe in taking supplements arbitrarily. Eat healthy and go train hard...then go eat more. Proper food intake will cover nearly all your nutritional needs. The vegan exception...when doing heavy resistance training is that you'll have to add in some sort of [complete] protein supplement to support muscle growth from your training.

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