New You for the New Year Contest 6

[lobsteriffic]

1. Eat a giant salad
2. Exercise
3. Read!

[Chris Morgan]

1. I eat a strict vegan diet.
2. I exercise everyday and always give 110% even if I'm tired.
3. I think positively everyday.

[wickedraw]

1. start my day with a green smoothie

2. take time to snuggle with my dogs

3. get a full night's sleep

[xChrisZx]

What are three healthy things you do every day?

Take my multivitamins

Spend quality family time with my wife and son

Lift weights like an animal

[misteradam]

1. Eat some raw veggies
2. Stretch every morning
3. Shower

[laurak11]

1. Eat at least 4 servings of fruits and veggies a day.

2. Meditate or exercise.

3. Smile

[mattpb]

1. Exercise, either cardio, weights or stretching.

2. Eat a clean vegan meal plan.

3. Pay someone a compliment, as it makes them feel good!

[marcallain]

I sleep 8 hours a day.

I eat god knows how many servings of vegetables a day.

I work out for at least an hour a day.

[ceasom]

I always start the day with a healthy breakfast, I do some form of exercise every day, I always make time to hug my daughter & tell her how much I love her

[divamom]

1) thank God
2) move my body!
3) love my children

[Haylee]

1. I count all of my macro and micro nutrients
2. I do some form of exercise
3. I meditate and think about what I am thankful for on this day

[pphelps]

1. eat the right foods
2. exercise
3. and be grateful for what i have

[LMNgetfit]

1-think about how each food I eat will impact my health
2-brush my teeth after lunch (my patients & co-workers appreciate this)
3-learn something new each day

[mkm098]

Started the day with a green juice,6oz kale,6oz celery,1 myer's lemon,2 granny smith apples and 1oz ginger.
Ran to work.
Made some seitan meatballs.

[Kortz]

Green smoothies, pilates, walk instead of bus, train or car!!

Most of all, being grateful that I get to live like this