Hello!
My name's Sammi, just turned 25, just had my 6 year veganniversary, and i've been on a powerlifting program for about 9 months now. I was with a coach but am currently doing the Sheiko training app. I plan to do my first competition in December or early next year. My current PRs are squat: 245lbs dl: 275 lbs bench: 115 lbs (I haven't tested my 1RM's in a long time though, and i'm pretty confident i've made some significant jumps in bench and squat)
Until then, I'm trying to lose weight to get into a lower weight class that I would actually be competitive in.
If anyone's interested in IG fitness journeys, my IG name is @sammiliftsdailey
Otherwise, I'll try to stay pretty active on this forum
Vegan powerlifter
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
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sammiliftsdailey
- Finch
- Posts: 6
- Age: 29
- Joined: Mon Aug 22, 2016 4:40 pm
- Location: Columbus, OH
Re: Vegan powerlifter
welcome bro, there was a few powerlifters here before but they have gone quiet these days. start a journal then the people who are active here can follow along 
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
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