Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.
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Hi I am Alex from Spain, live in Berlin Germany, started Tantra Yoga and guess what?, I wanna be Vegan, the thing is I build muscle every day and food like you know it's so important. Just asking if anyone knows the cheapest Vegan meals to build muscle and if you have examples would be great like a Arnold Schwarzeneger Vegan dude or something ciao!
Hola Alex! Building muscle is all dependent on what you eat and how you exercise. Being vegan is incredibly cheap. Some inexpensive options are beans, oats, veggies, tofu, seitan, etc.
I am not vegan but I like vegan people. Anyways welcome to the board.
- henry thinman
- Posts: 53
- Age: 68
- Joined: Mon Sep 04, 2017 6:10 am
- Location: London Ontario Canada
This guy has some easy cheap meal prep...
"Him who knows that I know what he seeks to know, knows it well while he who knows not, knows not what I know or know not."
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