Ex Paleo recent Vegan convert

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Joined: Sat Apr 22, 2017 8:35 am

Ex Paleo recent Vegan convert

#1 Postby JETII » Sat Apr 22, 2017 8:41 am

I am a 46-years-old male, from the DFW area in Texas. I was doing the paleo diet for about 7 years, until this past January. I switched over to plant based diet. I found my workouts and muscle gains suffered. I am trying to add in some pea protein and more food to hopefully see gains again, but minimize fat gains.

Glad to have a place to find some good information.

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Joined: Thu Jul 16, 2015 3:32 pm

Re: Ex Paleo recent Vegan convert

#2 Postby Espirito » Wed May 30, 2018 5:47 am

Hi, welcome mate!

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Re: Ex Paleo recent Vegan convert

#3 Postby beforewisdom » Mon Jun 25, 2018 7:28 pm

Why are you switching over from paleo?

"The plural of anecdote is not data." (Roger Brinner)

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