6 months a Vegan, Vegan Body builder now.

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Joined: Wed Jan 20, 2016 9:22 pm

6 months a Vegan, Vegan Body builder now.

#1 Postby PASSNBY » Mon May 16, 2016 9:32 pm

Hi im Damian and I used to eat about 8kgs of meat a week to get big but kept getting sick then one day i thought to myself, why does every bodybuilder eat sweet potato for gains but animals for protein? doesnt it make sense to get protein from the ground as well? so i purchased some vegan protein powder and the results came in within 2 weeks, i was more leaned out and showing more muscle and had put on some size and would also get some comments at the gym asking me "what juice i was on" haha so start of this year I went full vegan in my diet and haven't looked back.
Strength and stamina has increased huge and also they way i look. this is a picture of me im 6'3 and 98kgs (i was 101kgs eating meat) but didnt show much muscle so i can only suggest those 3kgs were fat.
Vegan Bodybuilder
me!.jpg (187.74 KiB) Viewed 5869 times

Posts: 886
Joined: Wed May 22, 2013 5:03 pm

Re: 6 months a Vegan, Vegan Body builder now.

#2 Postby HIT Rob » Wed May 18, 2016 5:11 pm

Looken good mate, and they say vegans cant build or maintain muscle lol. One of the best physique ive seen here:)


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