Vegan powerlifter

Introduce yourself. Tell us about your training history, how long you've been vegan, share some of your goals and some of your interests.

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Posts: 6
Age: 29
Joined: Mon Aug 22, 2016 4:40 pm
Location: Columbus, OH

Vegan powerlifter

#1 Postby sammiliftsdailey » Mon Aug 22, 2016 4:47 pm


My name's Sammi, just turned 25, just had my 6 year veganniversary, and i've been on a powerlifting program for about 9 months now. I was with a coach but am currently doing the Sheiko training app. I plan to do my first competition in December or early next year. My current PRs are squat: 245lbs dl: 275 lbs bench: 115 lbs (I haven't tested my 1RM's in a long time though, and i'm pretty confident i've made some significant jumps in bench and squat)

Until then, I'm trying to lose weight to get into a lower weight class that I would actually be competitive in.

If anyone's interested in IG fitness journeys, my IG name is @sammiliftsdailey

Otherwise, I'll try to stay pretty active on this forum

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Posts: 1437
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Re: Vegan powerlifter

#2 Postby mrbear666 » Wed Aug 24, 2016 12:43 pm

welcome bro, there was a few powerlifters here before but they have gone quiet these days. start a journal then the people who are active here can follow along :)
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"

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