Introductions
Introduce yourself! 👋 Tell us about your training history, how long you've been vegan, share some of your goals and interests! 🌱
2,939 topics in this forum
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- 6 replies
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Here's a sneak peak at my upcoming interview, if it can influence even one person to stop eating meat then I'll be stoked
Last reply by BoxingDonkey, -
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Hey everyone, Please feel free to add an avatar photo to your profile so we can see who you are! Not everyone uses a personal photo, you'll see some cartoon images, or nature photos, etc. but it is great to put a face to the screen name. Thanks! For instructions on how to create an avatar, read the following post by our moderator Richard: Hey, I hear that some people are having problems with this. Hopefully you can find all the information you'd like here. It is pretty simple so don't worry. If you're really stuck and don't know how to do it, don't worry, just e-mail me at [email protected] and I'll sort it out for you. Avatars At the moment, you …
Last reply by RobinXVX, -
Hello all, I am trying to learn a vegan WOE. I have had spectacular success doing the opposite, mainly on the backs of some long fasts but interspersed with a very ketogenic (meat centric) diet. I am getting to a phase of my life where I will need to break that for a bit atleast. Learning about how I could do that. Essentially want to eat fruits and raw veggies and get to a better state of mind/body. I am 165-168 lb, 5' 9" 50 yr male. I'd be happy to stay there a few months while life takes it course.
Last reply by Jatokagr, -
Novice
by Guest regina- 4 replies
- 2.7k views
Hello everyone! I'm so glad to find your forum - I've been reading it for a week and now I finally decided to sign up. Being vegan for 2 years, I've organised a local joga club for ladies. I'm just an amateur, so don't be too harsh
Last reply by Jatokagr, -
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Edmonton Oilers (32-33-7) (6th, Pacific)St. Louis Blues (36-30-5) (3rd, Central)6 PM MSTEnterprise CenterTV: Sportsnet OneRadio: 630 CHEDSB State Opponent: St. Louis Video game TimeTUCK IT INThe Oilers ended up doubled up by means of the Vegas Golden Knights upon Sunday evening. Edmonton saved afloat with the Knights during 2 occasions Mikko Koskinen T-Shirt, still a 3 reason outburst inside the 3rd would Deliver the Golden Knights a 6-3 victory. The Oilers acquired plans versus Ryan Nugent-Hopkins, Leon Draisaitl and Kris Russell inside the initial 40 minutes. Jonathan Marchessault scored 2 times, and 4 alternate Knights chipped within just a objective in the direction o…
Last reply by Tucker, -
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A refreshing generation is starting inside of South Florida this 12 months as the Miami Dolphins glimpse towards fresh new brain train Brian Flores toward eventually instantly an ailing franchise. As Flores commences towards establish his instruction workforce, the most important speculate encompassing the staff members is all concerning the quarterback point. Miami is demanded toward movement upon versus 2012 initial-spherical draft opt for Ryan Tannehill this offseason, yet there are no crystal clear symptoms of what the staff will do towards exchange him. There is conversation that they may glimpse for a bridge quarterback this 12 months https://www.dolphinsshirtshop.c…
Last reply by Tucker, -
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THOUSAND OAKS, Calif. (AP) — The Los Angeles Rams insist there is no nervousness internally following throwing away consecutive video games for the initially period down below prepare Sean McVay.Convincing all those outdoors the staff members that anything is high-quality is one more make any difference.My spouse acquired nutrition out within the early morning as soon as we drop 2 video games, cornerback Aqib Talib reported . On your own obtained in the direction of accurately receive back again towards the essentials and participate in soccer.Quarterback Jared Goff, who is made up of been obtaining the highest scrutiny for his performances inside losses at Chicago and ve…
Last reply by Tucker, -
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RENTON, Clean. (AP) — Once 4 immediately months of actively playing restricted, a person-ranking online games determined inside of the fourth quarter, Pete Carroll loved shelling out a examining a uncommon tender victory.It was a small alternative than the online games weve been participating in in just Tyler Lockett T-Shirt, Carroll mentioned. It was great towards perspective us obtain out forward and cling on to it and effort and hard work with the guide and perform inside of that type.Seattle blowout get above San Francisco upon simply just reinforced what is turning into yet another late playoff thrust by means of the Seahawks, and soon after a working day within whic…
Last reply by Tucker, -
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TAMPA, Fla. (AP) — With 5 game titles remaining inside the every month time, heritage is the simply just issue the Tampa Bay Lightning contain in direction of engage in for. The NHL simplest workers is nonetheless lots influenced Dan Boyle T-Shirt.Steven Stamkos scored 2 times and done with 4 specifics, and the Presidents Trophy-profitable Lightning grew to become the fourth NHL employees towards get at bare minimum 59 game titles inside of a period, rallying in opposition to 2 ambitions down in the direction of overcome the Boston Bruins 5-4 upon night time.With 4 further victories, Tampa Bay (59-14-4) would surpass the league historical past of 62, mounted by way of the…
Last reply by Tucker, -
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The Indianapolis Colts trapped correct towards accurately what they explained pre-no cost firm and did not generate a splash past 7 days, signing simply a single free of charge consultant. The addition of Devin Funchess generates broad recipient a little bit much less of a level of require, still nonetheless leaves some obvious holes in direction of enhance. Overall Supervisor Chris Ballard likes in direction of input the draft with as couple desires as potential, hence the personnel can awareness upon having the most straightforward participant obtainable. Except Ballard provides excess totally free brokers, there will nevertheless be some significant specifications like…
Last reply by Tucker, -
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JACKSONVILLE, Fla. (AP) — Jacksonville Jaguars prepare Doug Marrone is shouldering the blame for the staff 4-match squandering streak, boasting he hasnt performed a Excellent adequate undertaking for regardless of what explanation in the direction of buy every person thoughts inside the specifically location.Marrone insists he not making an attempt in the direction of be a martyr, a protect or nearly anything which include that Marvin Jones Jr. T-Shirt.Fact is he guarding everybody: best government Tom Coughlin, all round supervisor Dave Caldwell, inconsistent quarterback Blake Bortles , unavailable jogging back again Leonard Fournette and dozens far more underperforming …
Last reply by Tucker, -
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EAGAN, Minn. (AP) — Because of towards Adam Thielen, Minnesota background guide incorporates by now necessary many revisions this calendar year.Precisely previous the midpoint of the agenda for the Vikings, Thielen prospects the NFL inside receptions (78) at a speed that would tumble 4 quick of the all-year solitary-period mark (143). He sales opportunities the league with 947 yards. Kirk Cousins, the clean prize quarterback with the once-a-year $28 million wage cap strike, with no prompting a short while ago referred to as Thielen the excellent participant upon this standout-laden workers.The accolades of this magnitude may not exist for Thielen, When, without having Ste…
Last reply by Tucker, -
- 1 follower
- 1 reply
- 375 views
Hi everybody, I’m a 34 y/o male from the UK. I have been meat free for almost 25 years now and as time has gone on I have set my sights on adhering to a fully vegan diet as closely as possible. For the past 3 1/2 years I have been in a world of despair and depression, dealing with a damaged spine and have only just started receiving treatment for it. This has left me feeling physically and mentally depleted as well as terrified to step foot back in a gym in case I become injured again, I simply cannot go through that level of constant pain again. I only work part time due to my levels of pain and fatigue and as such I cannot afford comfortable living circum…
Last reply by RoyKean, -
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Hello all, have a very good day. I am newbie here. i would like to introduce myself with all of you guys. Hope everyone here is doing well. Thank you so much!
Last reply by Viki, -
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Hey guys, hope you all doing good my age is 45 , I use to work in marine speakers manufacturing company and I left it few months back and now I am not doing any kind of physical activity due to which things are getting difficult for me so what kind of workout experts here would suggest me to make my body available for physical activities?
Last reply by vtorosort, -
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Livegreen Hemp is 100% Organic, 99%+ Actual CBD fabricated in regulated, licensed labs. ... Sweet and easy, edible gummies, honey sticks, along with other CBD treats are a fantastic way to take CBD on-the-go. Its Natural all-natural Oil The challenge for SandRidge is the petroleum is just about 29 percent of its total production (according to 2019's advice ), and feeble... 10/22/2009 · Some oil riggers will use"pump gas" or what's called pump runoff but also the true product crude petroleum is too unstable to use in its normal form. Asked in 10 Mar 2019... In the following guide, we'll review cbd gummies and have a peek at why they... Green Roads a…
Last reply by Ben Tredin, -
- 1 follower
- 1 reply
- 189 views
Hey I am the worse at this things, but I am hoping to make some friends here (post pandemic social isolation effects) I have been vegan for 10 plus years with the occasional cheating when not being able to find food (I can order pizza without toppings but not bread without milk) and suffering after each time lol I am vegan on diet mostly, so not sure, hope not to get kicked... But how you handle the clothing and honey areas? I have issues with maple syrup and sugar, so been stalking the monk fruit and dates, but mostly dates, still most cookies without sugar usually have honey... Well, I am an artist in case anyone has any artistic question and I am here hoping …
Last reply by henry thinman, -
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Hand made custom pens with Hunter Valley Custom Pens are a great way to promote your business Competitive prices to fit every budget
Last reply by custompens, -
- 1 follower
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- 176 views
If you need a chiller van for rent or freezer van in Dubai to transport your goods, we are here to help Our refrigerated van rental offers
Last reply by chiller van, -
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- 187 views
We have done a comprehensive analysis on the electric vegetable chopper and recommended you the best chopper for you.
Last reply by Jenson Elliot, -
- 1 follower
- 0 replies
- 210 views
Just moved into new home with fiance and kids. I have no idea how to even judge what kind of weight and force(from deadlifts) the floor of this loft can handle. I'm planning to have a bench press, a hex bar for squats, many dumbells, 2 or 3 barbells, 6 to 8 45lbs plates, and a cable machine. I'm guessing up to 2 or 3 thousand pounds of equipment? Should I check the integrity of the loft? Whats the best way to do so? Is the carpet a problem? I would like to mount wall mirrors. Should I replace the carpet with something else? Or can I put something over the carpet that won't mess with my balance and footing? How do I manage the…
Last reply by RatBoy, -
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Hello, I've been vegan for 35 years (I'm 53 now). I'm not exactly "new" to body building. I first started about 10 years ago, but then discontinued after 6 months. My reason for discontinuing was that I got testicle cancer, and lost a nut. To me, the correlation between the radical change in my diet, and the cancer was very scary. Although I'd been vegan for so many years, when I started body building, I also started eating TONS more peanut butter, tofu, beans, and anything else that was high in protein. I was also drinking several protein shakes throughout the day. I think my body was very un-used to this level of protein, and it caused, or at least contributed to the ca…
Last reply by Amazambane, -
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Hi, everyone! Since the forum was down for a while, here's my reintroduction and bio. I'm Robert Cheeke. I founded Vegan Bodybuilding & Fitness in 2002, and launched www.veganbodybuilding.com in 2003. This forum came along in 2005. I'm happy to have you as part of our community! My general bio: Robert grew up on a farm in Corvallis, OR where he adopted a vegan lifestyle in 1995 at age 15. Today he is the bestselling author of the books, Vegan Bodybuilding & Fitness, Shred It!, and Plant-Based Muscle. As a two-time natural bodybuilding champion, Robert is considered one of VegNews magazine's Most Influential Vegan Athletes. He tours around the world shar…
Last reply by henry thinman, -
Help needed
by Guest Hesperus- 0 replies
- 2.6k views
Vegan since 1995, tired of looking like I'm on meth. Any recommendations for a beginner?
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Hi, Like title says, I've been vegan since Sept 2016 and started out new modified vegan diet and exercise in April of this year. I'm sticking with strength training since mid-May. Here's the tricky part, I'm trying to build muscle as an ectomorph (technically meso-ectomorph). My calorie intake is about 7500, I try to get at least 170-180 g protein in a day with plant based protein powders, vegan creatine, plant based protein drinks, nuts/seeds/beans/greens. I also get extra b12 in vegan oral spray supplement. I workout 5 times in a week, max weight 4 sets of 8-10 reps. Oh, I also try to get some fat and lots of carbs. I try to get 8 hrs sleep if possible. I workout…
Last reply by BigVeganGuy,
