Vegan Recipes
928 topics in this forum
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Protein Pudding recipe http://i49.tinypic.com/nf08iu.jpg ingredients All you need is- 200ml Almond milk- Almond milk contains as much Vitamin D and Calcium as Cows Milk and tastes much better! 1/4 Cup of porridge oats- Oats are Low Gi which means they will keep you fuller for longer 1 Table spoon of natural peanut butter- There is no added salt or sugar just 100% natural it will provide you with some healthy fats Vegan protein powder- one scoop of protein powder provided around 20g of protein 9 we usually use chocolate but Vanilla today) http://i46.tinypic.com/k51jx0.jpg blender put all the ingredients in the blender Matt has three a day i have…
Last reply by C.O., -
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http://wholelivingdaily.wholeliving.com/2012/08/clean-plates-quinoa-chef-ray-garcia.html Swap agave nectar for honey if you are strict vegan. -Dylan
Last reply by bill1987, -
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http://www.forksoverknives.com/blackberry-peach-cobbler/?utm_medium=email&utm_source=Newsletter081412 This is fantastic. I definitely have a sweet-tooth. Excited to find a good vegan cobbler recipe. -Dylan
Last reply by C.O., -
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http://pinterest.com/nutritionschool/raw-food-recipes/ Enjoy! -Dylan
Last reply by C.O., -
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Whats up fellow Vegans, my biggest struggle is getting enough calories in. anyone have any high calorie recipes for me. i am trying to get 2600 cals in a day. any help will be appreciated. also, i do not eat fish.
Last reply by them0dster, -
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A friend pointed this out to me and I feel this is a good place to share it! It's a YouTube cooking video, put to music. I you are not a fan of metal music, this might be a bit too much for you. It is however, still f*'n awesome!
Last reply by asparagus, -
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Well times are currently tough, I'm by no means broke but I could do with slimming down a bit.. Wallet wise that is. I know I can make decent chilli and freeze it to eat it later but I don't really want to live on chilli alone so does anyone know some good, cheap things that I can make and then freeze for the week? Healthy goes without saying here I think
Last reply by stcalico, -
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Thought it sounded good so i made a sandwich(daves killer bread) with quinoa, olive oil and spinach, and it turned out to be really good!
Last reply by bill1987, -
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Does anybody have a good vegan wedding cake recipe (or resource)? Friends of mine are getting married in February. They are not vegan but want to have a vegan wedding cake to accommodate their vegan guests. The bride's mother will be making the cake and has a bit of experience with vegan baking (but not a lot). She's willing to do some experimentation. The bride's first choice is for a traditional "white" cake but she would also consider a carrot cake or something similar, though chocolate is definitely out. From my first round of exploration, it seems the traditional white cake can be a bit of a challenge to pull off with vegan ingredients. (I'm prepared to recommend…
Last reply by Baby Hercules, -
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My new obsession.... 1 scoop vanilla bean plantfusion (or any plant based vanilla protein) 1/2 bartlett pear 2 tsp of fresh squeezed ginger (i buy this stuff from gourmet garden in a tube) 1/2-2 cups unsweetened vanilla almond milk or any plant based milk will do I like to add a few dashes of vanilla extract but its fine without great for postworkout or anytime snack
Last reply by Miss_V_V, -
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Hey guys, i've been reading the forums for a while but never actually made a post. So here's my first one. I've been vegan for half a year now, and i maintain the same protein/carbs/fat ratio as before. I'm in college and don't have much time or money, and i'm very happy with my current diet. But could use some new ideas just for a little variety. Here are the staples in my diet, with ratios i generally end up with: (At least 1 of each gets eaten every day. + inbetween stuff like peanuts, oatmeal and whatnot. Not necesserily a high protein meal. All of these can be made incredibly fast. ) * Seitan stirfry. Brown rice, lentils, veggies, home-made seitan made from b…
Last reply by Winter93, -
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I have an abundance of kale in my garden so I decided to make kale chips for the first time, made them and found out how good they are so I continued to make additional batches throughout the day lolz
Last reply by KarakD., -
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I made a pretty tasty vegan potato salad last night from 4 ingredients. Yukon Gold potatoes (boiled until soft) Follow Your Heart Veganaise Minced collard greens Dill pickle juice I mixed them all up in a bowl and it was pretty awesome. I just added more of this or that until I was pleased with the outcome. I didn't measure anything, just mixed ingredients and ate it.
Last reply by robert, -
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Preheat grill to 400 degrees * Pour EVOO into bottom of grill safe pan *Clean Rosemary branches & remove all the bottom leaves but keep the very top *Clean Figs gently under running water * Very, very gently pierce the fig from top to bottom onto RM branch/Skewers * Place skewers into pan coat w/a little more EVOO then place on grill * Cook for approx. 15 - 20mins or untill figs about to burst. ---- At this point I toss in Pine Nuts (pine nuts will turn golden brown) ------I also add a dash of Makers Mark at this point. I don't know what it does to the figs but it's like magic!
Last reply by Synny667, -
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This isn't a recipe but I just found vegan yogurt at trader joe's made out of coconut milk which I like much better than soy. It comes in vanilla and blue berry, hooray! -Dylan
Last reply by C.O., -
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Hi everyone, I know we aren't big on selling products here (or over on VF, where I also posted this), but I wanted to let everyone know about an app I just found last night on the Android Market (also the iPhone App Store). It's by Victoria Boutenko and her family, and it's called 'Green Smoothies'. It's a pretty good app, it has all the smoothie recipes from her book, and it's only $2. If you are into green smoothies at all then I recommend checking it out! https://market.android.com/details?id=com.rawfamily.greensmoothies&hl=en http://itunes.apple.com/us/app/green-smoothies/id409966779?mt=8
Last reply by robert, -
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1 3/4 cups unbleached all-purpose flour 1 tablespoon chopped rosemary plus 2 (6-inch) sprigs 1 teaspoon baking powder 3/4 teaspoon salt 1/2 cup water 1/3 cup olive oil plus more for brushing -or- sunflower oil Kosher Salt Preheat oven to 450°F with a heavy baking sheet on rack in middle. Stir together flour, chopped rosemary, baking powder, and salt in a medium bowl. Make a well in center, then add water and oil and gradually stir into flour with a wooden spoon until a dough forms. Knead dough gently on a work surface 4 or 5 times. Then roll out as flat as you can Once the dough is rolled out gently pour EVOO on top & a dash of salt. Place in center of oven for …
Last reply by C.O., -
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Yum vegan ice cream treats and much more: http://pinterest.com/nutritionschool/raw-food-recipes/ -Dylan
Last reply by C.O., -
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http://www.squidoo.com/indoor-garden-from-leftovers and http://www.melindamyers.com/Radio-Recently-Aired/growing-vegetables-and-fruits/growing-new-plants-from-kitchen-scraps.html I'm so excited, it will take a long time but I want to try to grow an avocado! -Dylan
Last reply by Baby Hercules, -
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Do you have a healthy recipe to share? Submit one today for a chance to be featured on the Integrative Nutrition blog: http://www.integrativenutrition.com/lp/recipes-submission Would be great to see winners coming from this forum. So many good recipes on here
Last reply by C.O., -
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1/2c steel cut oats 2.5c Water Few TBSP coconut oil Cinnamon Nutmeg Stevia Vanilla 1 Banana Insy winsy bit of salt Chuck the coconut oil in a pan, heat on low, then throw your oats in there and roast em. In another pan or kettle boil the water with a smidge of salt then pour it into the oat/coconut mixture stirring well. Bring to a boil if need be for a minute or two then lower to med and cook or 20 min. After 20 min add vanilla, stevia, nutmeg, and 1 banana. Add some soymilk and cook for another 10 min stirring constantly. Remove from the pan and nom it. When I need more kcal I do 3/4 or 1 cup of oats and scale the water up to 3 1/2 or 4 1/2 cups. I like to enjoy m…
Last reply by C.O., -
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hi to everyone! Don't know if someone speaks italian here but there is a website with houndreds of vegan recipes!! http://www.veganblog.it/ bye bye
Last reply by stcalico, -
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Looking for fellow foodies to recommend some recipe blogs. The ones google turns up are kinda weird and don't seem that good. Sent from my HTC One X using Tapatalk 2
Last reply by buffsummers, -
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I was wondering if anyone has suggestions as to something healthier that I can replace the rice in sushi with. It is one of my favorite foods and I have recently started making it homemade. Any tried and true substitutes?
Last reply by strongtide, -
Hey everyone! So after 3-4 YEARS of false starts I am inching my way back into an exercise routine. I just finished my third week of every other daily (MWF) 2.5 mile runs and I am FINALLY relieved to say I am getting back into that zone where working out is a necessity, not just that thing I used to do and wish I could back to. (I think I have made intro posts to the forum once or twice before, so I shall spare you those mundane details.) After two and a half years of veganism, I feel like I have outgrown most cluelessness about what the heck to eat except... BREAKFAST! I have some go to things (tofu scramble, steel-cut oats w/fruit and nuts etc) but I need some new t…
Last reply by C.O.,