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I have found my favorite things to put in a protein shake. First I put some new rice juice which i bought at a korean market, but I bet it is available at most asian markets. Then some soymilk. The liquids thus far come up to about 200 ml. Then water up to about 500 ml. Then my serving of protein powder and creatine. You all probably know the rest.
VegWeb is a nifty site I've found for new recipes. I use it whenever I seem to get stuck in a rut (which seems to happen to everyone I know who's veg ~ I've been on a home-made pasta kick for two weeks now )
I have some recipes listed on the main website and I will post more on here soon. Here is an example of one of them: Mushroom and Tomato Stuffed Peppers Printer Friendly Document (Serves 6-12) 1 cup brown rice or millet 1-2 Tbsp. natural oil 2 small or medium onions, chopped ½ lb. (225g) mushrooms, sliced 1 tsp. each sea salt and parsley 1 tsp. each basil, oregano, sea kelp and paprika 1/8 tsp. or less each marjoram, thyme and savoury Optional: 2 Tbsp. sesame seeds or ground sunflower seeds 6 green or red bell peppers, cut in half lengthwise, seeds and core removed 1 ½ cups Tomato Sauce 1 tomato, chopped fine Cook the rice or millet for 45-60 minutes until the…