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How To Create Your Own Plant-Based Athlete Meal Plans Over the twenty years that I have been a plant-based (vegan) athlete, I’ve realized that many people know what foods they want to avoid when they decide to become vegan, but they’re often unsure about the foods to eat to thrive as a plant-based athlete. An obvious first step is to avoid eating animal products, but what to replace them with becomes the mission to conquer. Many animal products are 1500-3000 calories per pound, whereas most plant foods are 200-500 calories per pound. Naturally, there will be questions about what to eat to replace animal foods in order to maintain your current weight, build muscle,…
Last reply by Eiji, -
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How to make money on crypto?
Last reply by Robert_Fulton, -
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Are you embarrassed to get such tests? Do you go to venereologists?
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http://newsblaze.com/story/20081023143919zzzz.nb/topstory.html Read the full story here This is a PDF file, from which the excerpt was taken from By Richard Kahn, University of North Dakota Towards an Animal Standpoint: excerpt - Vegans can just as easily encounter micoaggressions and microinequities in the school as they can in the larger society. While some schools have moved to try to incorporate a consistent vegetarian (and sometimes vegan) offering on the menu, the overall reality is that vegans are still treated like second-class citizens in most school cafeterias.
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I have had BNB coins for a couple of years now, but since the bitcoin rate has dropped dramatically now, I would like to take advantage of this situation and exchange all my BNB for bitcoins. Tell me where is it more profitable to exchange cryptocurrencies?
Last reply by swipka79, -
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Can diving be considered an extreme sport?
Last reply by archybows, -
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Last reply by reese.c, -
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I'm asking this because I've heard some people saying carbs and proteins have 5cal/g and also..when reading the nutrient info for certain things I buy and do my 4/4/9 calorie math..it doesn't add up properly. Does anyone know if these 4,4,9 numbers are exact? or are they just approximations?
Last reply by fr33d0santana, -
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Last reply by DennisPraet, -
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I have a friend who is on the road to veganism and I would like to get her a book or two to help strengthen her resolve. If you were buying a book on veganism as a gift which one would you choose ? Edited to add, I already gave her a couple of cookery books so nothing needed in that dept
Last reply by mchvadams, -
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Last reply by GaiaGuy, -
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Last reply by swipka79, -
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