John V Posted August 29, 2018 Author Share Posted August 29, 2018 Rested a day Recumbent bike10 minutes [email protected]Tbar front squats 125x12, 135x12, 145x12HS leg curls 50x12,8,8Icarian seated calf raises 135x12x3HS hack squats 330x12x3 Link to comment Share on other sites More sharing options...
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