VeganDeVil Posted August 20, 2008 Share Posted August 20, 2008 I think this thread is a fabulous idea. A great way to hold yourself accountable for your ups and downs. I'm at the end of my first week--- I figure I'll post my weekly progress. I get a headache looking at daily logs, myself. Started at 134 pounds. My goal is to lose 14 pounds of fat and tone up. Essentially, a toned 120 pounds is my relative goal. Here's ma log! (btw, the V stands for Vegan, Veg. for Vegetarian. I'm still transitioning, and I'm trying to keep track of that as well.) Day 1: V, 1200 calories, pilates classDay 2: Veg., 1500 calories, 400 cals burned/Elliptical machineDay 3: V, 1300 calories, pilates class, 150 calories burned on home bikeDay 4: Veg., 1400 calories, double shift at work... lots and lots and LOTS of walkingDay 5: V, 1700 calories, sculpt class, spin classDay 6: V, 1900 calories, 600 calories burned/Elliptical machine, solo ab workDay 7: V, 1450 calories, sculpt class, 200 calories burned/Ellitical machine, solo ab work I haven't weighed myself.... I don't think I will until the end of my second week. But my clothes are a bit looser than before! My goals for the next seven days are to try and stay under 15-1600 calories, to use heavier weights in my sculpting classes, work on my abs consistently, and to NOT allow myself to get bullied into having anything with dairy in it. (I work in a restaurant that isn't exactly Vegan friendly. And the chefs consider it part of our job to 'taste' new items, namely desserts. Which I understand, but no more!) Wish me luck on week #2! Link to comment Share on other sites More sharing options...
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