nails Posted September 12, 2008 Share Posted September 12, 2008 Great site.I'm an old school lifter for about 30 yrs. with alot of breaks in between.Was a vegetarian for a few years but when I started lifting seriously I gave it up to gain size.I would really prefer to be a vegan.I have much to learn.Oh yea I'm an old fart 48,5"10",208 lbs. about 10% bf. Link to comment Share on other sites More sharing options...
liftandcode Posted September 12, 2008 Share Posted September 12, 2008 Welcome! You can learn a lot around here. Link to comment Share on other sites More sharing options...
robert Posted September 12, 2008 Share Posted September 12, 2008 Welcome! Great to have you here. You've got a solid frame and 3 decades of lifting is very impressive! Welcome to our community. Have fun! Link to comment Share on other sites More sharing options...
Amy Posted September 12, 2008 Share Posted September 12, 2008 Welcome! Link to comment Share on other sites More sharing options...
DV Posted September 12, 2008 Share Posted September 12, 2008 Welcome! I lived in or about Philly until I was 28. I'm a younger fart at 42 and have gained over 15 lbs of muscle in the last year as a vegan. It's definitely doable. Link to comment Share on other sites More sharing options...
robert Posted September 12, 2008 Share Posted September 12, 2008 All this talk about farts and Marcina hasn't even posted a welcome yet I want to get back to PA soon. Link to comment Share on other sites More sharing options...
veganmomma Posted September 12, 2008 Share Posted September 12, 2008 Welcome! Link to comment Share on other sites More sharing options...
Katabatic Posted September 12, 2008 Share Posted September 12, 2008 Hi Link to comment Share on other sites More sharing options...
hsorlando Posted September 12, 2008 Share Posted September 12, 2008 Welcome to the group! Link to comment Share on other sites More sharing options...
John V Posted September 14, 2008 Share Posted September 14, 2008 Welcome from Ohio! Hey, I resemble that "old fart" self deprecation! I'm a year older than you, 1/2" taller, 3# heavier and only 3x the bf%! Link to comment Share on other sites More sharing options...
nails Posted September 15, 2008 Author Share Posted September 15, 2008 Thanks all ! After reading some things on here I can't believe the results you can get from a vegan diet.I wish I didn't wait so long to even see if it was possible.I must say I'm really exited to find like minded people out there and to give this a go. Link to comment Share on other sites More sharing options...
tuc Posted September 19, 2008 Share Posted September 19, 2008 Welcome! Great attitude, man! Please remember to ask if you don't find answers with a search function Link to comment Share on other sites More sharing options...
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