trent Posted September 25, 2008 Share Posted September 25, 2008 (edited) Okay here goes, this is my first day going vegetarian/vegan. I am 40 yrs. old, 6'0", 205lbs., 18-20% body fat(thats a guesstimate!) I have always lifted weights and have kept a relatively clean diet eating 4-6 small meals a day(clean except for the meat of course!). I am now going to up my cardio and of course eat a clean vegetarian/organic diet. Any insight/advice would be highly appreciated! Thats why I'm here. By the way, words cannot describe how inspired I am by the before/after transformations I have browsed here! I must have been checking them out for over two hours!! I posted in the Introduction thread if you would like to know a little bit of what made me see the light. Thanks for everyones time and feedback. I would really like to get as lean as possible so please, any advise would be great. Edited September 29, 2008 by trent Link to comment Share on other sites More sharing options...
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