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tiiiti's training journal


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Happy Birthday!!!!!!!!!!

 

Have an awesome day and week!

thanks! I had a great day

 

Monday:

BodyCombat (1h) oh my.. and here I thought last saturday was rough. I was so beat after the class, but it felt so good

 

Tuesday:

No work out today. Just baking, eating out with friends and then we went to my place and ate a whole lot of cake

 

Wednesday:

Core-class (3omin) and LatinoFit (1h)

 

hmm.. I seem to have lost 4cm on my waist in 2 months. funny

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Thursday:

I did some arm and thigh excercises at home, and then went to dance aerobic (1h)

 

Friday:

I didn't have time to go to the gym, 'cos I was desperately trying to clean my apartment before my niece came to visit. Yay! But I did do some stomach and arm excercises at home

 

Saturday:

Just spending time with my niece. Sometimes hanging out with a 9 year old and trying to keep her entertained counts as excercise...

 

Sunday:

After dropping off my niece to the buss station this tired auntie needed some quality time with herself. So I hit the gym, and did my gym routine (I pretty much always do the same stuff) And after that I stayed for a indoor cycling class (1h). I was soaked of sweat and felt sooooo good

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