Sid Posted November 15, 2008 Share Posted November 15, 2008 What do people think of Functional Training?What do people think about Paul Chek? Link to comment Share on other sites More sharing options...
bodybag Posted November 15, 2008 Share Posted November 15, 2008 What do people think of Functional Training?What do people think about Paul Chek?I've never heard of the guy. I googled his name and found this article. Deconstructing Paul Chek by Chris Shugarthttp://www.t-nation.com/readArticle.do?id=885647 Link to comment Share on other sites More sharing options...
Sid Posted November 15, 2008 Author Share Posted November 15, 2008 What did you think of the article? Link to comment Share on other sites More sharing options...
bodybag Posted November 15, 2008 Share Posted November 15, 2008 What did you think of the article?I'll have to get back to you. I only skimmed through it. Link to comment Share on other sites More sharing options...
Fallen_Horse Posted November 15, 2008 Share Posted November 15, 2008 He is an... interesting... man. I like some of his ideas, unfortunately he is a proud sponsor of the Weston Price Foundation, so his legitimacy is highly in question... Link to comment Share on other sites More sharing options...
bodybag Posted November 15, 2008 Share Posted November 15, 2008 He's strong as shit if he can OHP a 160lb/72.6kg dumbbell. Link to comment Share on other sites More sharing options...
Sid Posted November 16, 2008 Author Share Posted November 16, 2008 From what I know he's extremely strong and athletic. Got very good core strentgh as he can squat on stability balls. Over 50 and got a 6-pack. He's got some vids on youtube where he lectures without a shirt because he says we shouldn't listen to people talk about health & fitness unless they are healthy & fit themselves. Link to comment Share on other sites More sharing options...
threeloaves Posted November 16, 2008 Share Posted November 16, 2008 What do people think of Functional Training?What do people think about Paul Chek? ^ Hit mute before you start that ^ Link to comment Share on other sites More sharing options...
Sid Posted November 16, 2008 Author Share Posted November 16, 2008 Impressive Vid. Excellent upper body strength. No lower body exercises tho. Link to comment Share on other sites More sharing options...
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