Theresaann Posted December 10, 2008 Share Posted December 10, 2008 Hi everyone... I've been vegan off and on for 20 years, but never could figure out how to get really fit/lose bodyfat/build muscle without animal protein. Now I'm finally getting it and am looking forward to proving to myself that can be done! Glad to be here. Link to comment Share on other sites More sharing options...
Tasha Posted December 10, 2008 Share Posted December 10, 2008 Congrats Welcome to the forum Theresaann. Link to comment Share on other sites More sharing options...
zinzen Posted December 10, 2008 Share Posted December 10, 2008 Hi there, enjoy.Come chat sometimes in the chatroom we got.-Tom Link to comment Share on other sites More sharing options...
robert Posted December 10, 2008 Share Posted December 10, 2008 Welcome! Great to have you here Enjoy the forum. All the best and welcome aboard! Link to comment Share on other sites More sharing options...
Richard Posted December 10, 2008 Share Posted December 10, 2008 Hi there, welcome to the forum Link to comment Share on other sites More sharing options...
LocalBrada Posted December 13, 2008 Share Posted December 13, 2008 Greetings and welcome Link to comment Share on other sites More sharing options...
hsorlando Posted December 14, 2008 Share Posted December 14, 2008 Welcome aboard! Link to comment Share on other sites More sharing options...
GinaKina Posted December 14, 2008 Share Posted December 14, 2008 Welcome! Link to comment Share on other sites More sharing options...
Theresaann Posted December 15, 2008 Author Share Posted December 15, 2008 Thanks everyone! I am VERY glad to be here. There is a chat room? far out...have to find that. Link to comment Share on other sites More sharing options...
robert Posted December 15, 2008 Share Posted December 15, 2008 Hey, are you in Florida? Did we just meet in person? Anyway, yeah there is a chatroom, it is quiet at the moment but in the evenings sometimes it can get busy with about 10 people in there at a time. During the "holidays" the forum is much quieter in general, and therefore the chatroom is also quieter. But things will pick up and new members are joining all the time who will also be part of the chat and forum. All the best! Link to comment Share on other sites More sharing options...
vivalasvegans Posted December 15, 2008 Share Posted December 15, 2008 Hi, and bienvenidos! Link to comment Share on other sites More sharing options...
DaN Posted December 16, 2008 Share Posted December 16, 2008 hello & good luck achieving your goals! Link to comment Share on other sites More sharing options...
HCPinGviini Posted December 19, 2008 Share Posted December 19, 2008 Hope that you'll enjoy our forum. Welcome! Link to comment Share on other sites More sharing options...
thendanisays Posted December 19, 2008 Share Posted December 19, 2008 Welcome! Link to comment Share on other sites More sharing options...
zinzen Posted December 19, 2008 Share Posted December 19, 2008 theres tons of good info and good people here to learn from, enjoy Link to comment Share on other sites More sharing options...
Lean and Green Posted December 22, 2008 Share Posted December 22, 2008 Not only is it attainable but imho it is the best way to do it. Glad to see you've embarked on that path. Enjoy the forum and welcome! Link to comment Share on other sites More sharing options...
tuc Posted December 28, 2008 Share Posted December 28, 2008 Welcome! I think the best thing is to check how Lean and Green lost bodyfat since he did it in healthy manner and had great results. Also personal trainers such as VeggiePrincess can help if everything else fails. 20 years is a long time. Great to hear people who have been vegan when I was just a little child (in western countries that is, in India there have been vegans for centuries). Link to comment Share on other sites More sharing options...
Im Your Man Posted January 16, 2009 Share Posted January 16, 2009 Hi and welcome ! Hope you'll stick with veganism this time This forum made it easy for me. Link to comment Share on other sites More sharing options...
John V Posted January 23, 2009 Share Posted January 23, 2009 Welcome from your neighbor just to the East. Link to comment Share on other sites More sharing options...
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