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Help? Looking for caloric pf of quinoa/buckwheat sprouts

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Much thanks to anyone who can possible point me in the right direction to finding this information.


I need the macronutrient profile for:


Sprouted Quinoa

Sprouted Buckwheat


I will be competing in 2 shows April 2009 and I would like to monitor all intake and I wish to include these two foods into my diet. I know the composition of grains or anything for that matter changes once sprouted. I have not had much success in looking up Quinoa or Buckwheat in sprouted form in regards to calories.


Thanks all!

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