Zack Posted January 31, 2009 Share Posted January 31, 2009 I'll be 42 on Tuesday! Stop lying! Link to comment Share on other sites More sharing options...
John V Posted February 2, 2009 Share Posted February 2, 2009 You're are doing really well!I'm very glad for you. Link to comment Share on other sites More sharing options...
dropSoul Posted February 2, 2009 Author Share Posted February 2, 2009 Thanks everyone! I'm VERY happy with feeling younger and looking a ton better. In real life, my arms are really muscular and defined (in the right lighting . I will be pleased when the time comes when the body fat is lower and I've got the ripped arms that I dig. I was so sick, tachacardia (sp), foot pain/swelling, well on my way to diabetes or something bad like a heart attack. Amazing things people can do when properly determined and when they believe they are worth their own effort. Link to comment Share on other sites More sharing options...
veginator Posted February 4, 2009 Share Posted February 4, 2009 Thanks everyone! Blush emoticon goes here, but I can't find one! I believe it's this one? I can't resist piling on yet another compliment here--you look great; your hard work really paid off! Congrats, and keep it up! I dropped a similar amount of excess baggage over roughly the same time frame. I was about 190 last March, and by September was in the low 150s, with more than half of the weight loss happening in July and August when I was exercising an insane amount. A couple of months of holiday eating and being sedentary brought me back up to 170 (about where I was in my avatar photo), alas, but at least I'm starting out the year 20 pounds ahead of where I was this time last year! Anyway, just wanted to say, wow! Way to go! Link to comment Share on other sites More sharing options...
dropSoul Posted February 5, 2009 Author Share Posted February 5, 2009 Thanks, that's the embarrassed emoticon (and if I was bare assed, I'd use it - bada bum - rim shot). I appreciate the compliments, Veginator! It's been really a good time and long enough at over 6 months now to make it stick. I love exercise a lot and have to force myself to eat, so my problem has been not getting enough calories. When I get more calories, I loose more weight. Weird. This last week I amped up the calories, kept the exercise the same, and lost a pound. So I'm 123 now! Yeah. But with so much weights, I feel leaner but not lighter. But I would like to get really defined and that will take a while. Fun though. I don't want to be a stick figure. Link to comment Share on other sites More sharing options...
MollyMormon Posted February 7, 2009 Share Posted February 7, 2009 I totally thought you were in your 20's. You look so great. Healthy and happy. Link to comment Share on other sites More sharing options...
dropSoul Posted February 7, 2009 Author Share Posted February 7, 2009 Today my brother gave me two BowFlex adjustable dumbell sets, SelecTech!!! http://www.bowflexselecttech.com/bst_microsite/products/552dumbbells/prdcdovr~100131/Bowflex+SelectTech+552+Dumbbells.jsp http://prdscene7.dfxi.com/is/image/Nautilus/100131?$PRODUCTDETAIL$ Just like those!!! Yikes! They are brand new! I really wanted some and wasn't even going to spend the money. The cost for used dumbells are 60 cents a pound. Now I can go up to 52.50 (which I never will). My brother rocks (actually he does, he owns two American Rock School's in Tampa - guitar/music schools and studios). Yippee! Link to comment Share on other sites More sharing options...
dropSoul Posted February 7, 2009 Author Share Posted February 7, 2009 I totally thought you were in your 20's. You look so great. Healthy and happy. Thanks!!! Link to comment Share on other sites More sharing options...
_raVen_ Posted February 8, 2009 Share Posted February 8, 2009 Excellent progress! You look fab, dahling Wow, great weights. Gotta get me some. What a great idea to make those. Are they in stores, do you know, or only online? Link to comment Share on other sites More sharing options...
dropSoul Posted February 8, 2009 Author Share Posted February 8, 2009 I've seen them at Play it Again sports used. But online they are so expensive. I would not have purchased them, gotta support my Vega habit at this point. Thanks! Link to comment Share on other sites More sharing options...
_raVen_ Posted February 8, 2009 Share Posted February 8, 2009 Thanks Like your quote; I just noticed it Link to comment Share on other sites More sharing options...
dropSoul Posted February 10, 2009 Author Share Posted February 10, 2009 Anyone familiar with jiggly fat that gets jigglier and (smaller, though slowly)? I didn't used to have jiggly fat. Thankfully, no cellulite! But more spider veins now that I'm lifting stuff. Like kids, weights, bags of cat litter!! This is what I read on a secular (LOL) body building site: ***************Jiggly fat is fat that has empty space interspersed through out the mass...most of the time caused by weight loss. I know all about jiggly fat after losing 420 lbs. in the last four years (not all at once, lost the 330 the first time and I am working on yet more).__________________Eat Like a Pig + Workout Like a Slave = Body like God Shawn MuderHeight: 5ft. 10 in. (According to the Navy)Age: 26Starting Weight: 520 lbs. BF - 62% (3/24/04)Current Weight: 215 lbs. BF - 15.2% (7/20/05) Simplyexplained.com Expertsimplyexplained.com/ ******* Link to comment Share on other sites More sharing options...
MollyMormon Posted February 10, 2009 Share Posted February 10, 2009 I'll trade you. I take your jiggly fat and you can have my belly stretch marks. No matter how fit I get I will always look likeI have been mauled by Freddy Kruger. Link to comment Share on other sites More sharing options...
dropSoul Posted March 4, 2009 Author Share Posted March 4, 2009 strawberryriddick's awesome arms inspired me to post some of mine. I'm so happy, so far. Yeah, my pits look dark, it's partially the shirt (seriously) and then I have to shave, dark haired people, ahhh... http://www.dropsoul.com/arm1.jpg http://www.dropsoul.com/arm2.jpg I'm almost getting both sides even. I started just working the other a little more. My shirt reads "I am you, only different". My design... Link to comment Share on other sites More sharing options...
John V Posted March 4, 2009 Share Posted March 4, 2009 Looking strong, good work! Link to comment Share on other sites More sharing options...
dropSoul Posted March 9, 2009 Author Share Posted March 9, 2009 I'm still maintaining at 121 and want to lower the body fat, so I'm on VeggiePrincess's program. I was gung ho, but then got so stressed out with finances, lack of support from my ex, and loads of work too (thank God), that the second week didn't go so well, but now I'm back on the horse again (the faux horse, I'm vegan ya know!). So when I get stressed out, do I eat? Nope, I forget to eat and that's not good either, I chug stevia coffee all day, so I had one week in there where the calories were too low. I'm back at it and forcing myself to make the effing time. I feel good after wards and I like to sweat. The exercises are tough for me and I've noticed an increase in strength in my legs and upper body. I was at the playground two days ago and did under hand (bicep heavy) pull ups with chin over bar! I did three, rested and did a total of 9. I couldn't even do that before, but then again, I was much heavier before. So as I get waif like (kidding) I'll be able to take a bendy straw and aim it at my torso and blow myself over. Just checking to see if you're still reading. Stay tuned in the next few days for an AWESOME website I've worked on for three of the kewl vegan rippitDudes here at VBBF! Link to comment Share on other sites More sharing options...
robert Posted March 9, 2009 Share Posted March 9, 2009 Awesome! Keep up the great work! Link to comment Share on other sites More sharing options...
dropSoul Posted April 19, 2009 Author Share Posted April 19, 2009 117 most days. Now I have to build more muscle! I think I should stop with fat loss and get ripped more. Anyway, in time! http://photos-f.ak.fbcdn.net/hphotos-ak-snc1/hs020.snc1/3046_1123892225139_1462135286_30318797_4021625_n.jpg Link to comment Share on other sites More sharing options...
lobsteriffic Posted April 19, 2009 Share Posted April 19, 2009 You look great! Good luck packing on the muscle. Link to comment Share on other sites More sharing options...
dropSoul Posted April 19, 2009 Author Share Posted April 19, 2009 Awesome foodie blog you got there! Thanks! Link to comment Share on other sites More sharing options...
Lena01 Posted April 25, 2009 Share Posted April 25, 2009 dropsoul you look great! :) As you said, get some more muscle on and rip the fat on top of them. Yay for all the vegan good-lookingness on your thread!! Link to comment Share on other sites More sharing options...
dropSoul Posted June 25, 2009 Author Share Posted June 25, 2009 This was the only full length shot of the before. That was the weight I was on any given week. I started the exercise in mid July and eating small, frequent meals. So 5.5 months and more to go! The white pants look good in real life, but not too flattering here. And no make up. Oh well. I'll post the after photos in a few months. 42 years old in 12 days! (shh 5' 3/4" Size 14-16 to size 3/4. Neato! By the way, I added the design to the shirt, it's not really on there in real life. It reads: As long as there's slaughterhouses, there will be battlefields. - Tolstoy. And "Eat in Peace" with a fork, knife, and spoon. A best seller at redbubble.com http://www.dropsoul.com/before-during.jpg Was 168 - 172 or so (May 2008). Middle 129 lbs (January 2009). Current (right) 117lbs June 2009. Still got work on my lower body, but it's coming along! About a year to go on that for the muscle I want. No more weight loss, just building muscle (so weight gain!!). Maintaining for 2-3 months. Link to comment Share on other sites More sharing options...
Tasha Posted June 25, 2009 Share Posted June 25, 2009 Wow ! Great Job, you go girl Link to comment Share on other sites More sharing options...
dropSoul Posted June 25, 2009 Author Share Posted June 25, 2009 Thanks Sweetheart! Damn quads and glutes are hard as hell to build. Giacomo has loaded me up with SunWarrior and Vega for the VeganProteins.com site so I've got the good stuff. Every other day, because I recover quick, I'm working the lower half and just maintaining strength for the upper, except I want wider lats. It looks nicer, especially 'cause I am low in the boob department!!! VeganPersonalTraining.com Melissa helped TREMENDOUSLY. She rocks! Link to comment Share on other sites More sharing options...
robert Posted June 25, 2009 Share Posted June 25, 2009 Great work! Awesome to see this! Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now