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broccoli woes


acesfull
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i gave up on broccoli like two months ago, even though i LOVE the taste of raw broccoli.

 

why, you ask?

 

bc no matter where i go i cant seem to find fresh broccoli that isnt terribly bitter. i guess maybe the heat from a few months back was affecting shipments and whatnot, but thats just ridiculous. ive tried it from kroger, tom thumb, sprouts, and its always the same, bitter.

 

why why why

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Broccoli and likely the other members of the cruciferous family ( cabbage ) are the vegetables that are more beneficial to cook. Aside for ease of digestion ( more nutrients absorbed, less gas ), cooking also destroys the goitergens in raw broccoli. It does reduce some of anti cancer properties, but not all of them.

Edited by beforewisdom
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