Jason Posted January 3, 2009 Share Posted January 3, 2009 (edited) Weights in pounds Men Squat Dead Bench Total B-W Name 463 595 342 1400 214 romaniuk 525 545 315 1385 272 VeganEssentials 420 423 335 1178 185 joelk 395 405 320 1120 252 DoctorB2B 345 500 245 1090 237 ralst 350 405 315 1070 Couture547 385 408 255 1048 207 Devil's Plaything 360 360 310 1030 200 LocalBrada 345 337 265 947 Robert 320 375 210 905 190 sosso 265 385 225 875 tuc 280 325 200 805 185 Blabbate 275 286 198 759 176 xphilx 257x2 316 160x3 733 4x4 260 280 180 720 enlightenme 225x5 265x6 225 715 Jason 415 TBD 295 710 171 Derek 220 330 160 710 152 Mellon 235 285x8 185x3 705 190 Fallen_Horse 225 300 160 685 138 Kevin - threeloaves 225 250 185 660 147 CollegeB 204 286 171 661 165 kjari 215 255 160 630 165 Raw Vegan 429 TBD 137 566 185 RawMan 45x7 275x11 130x7 450 awaken375 Women Squat Dead Bench Total B-W Name 215 225 135 575 140 Alyx 145 205 TBD 350 135 MaryStella 243 TBD 94 337 143 candyflip 88 143 59 290 134 HCPinGviini TBD TBD 80 80 135 Vixen Edited July 26, 2009 by Jason Link to comment Share on other sites More sharing options...
robert Posted January 3, 2009 Share Posted January 3, 2009 Jason, you are the man!!!!!! I will get a bunch of people to start posting their numbers....and now seeing a table inspires me to bump my own numbers up. Thanks! -Robert Link to comment Share on other sites More sharing options...
Devils Plaything Posted January 3, 2009 Share Posted January 3, 2009 'kay, here are my numbers: Bench = 255 lbsSquat = 375 lbsDeadlift = 408 lbs Bodyweight = 207 lbs Gender = male Link to comment Share on other sites More sharing options...
awaken375 Posted January 6, 2009 Share Posted January 6, 2009 Bench = 130*7 (65lb dumbbells)Squat = 45*7 (yes, 45)Dead = 275*11 Link to comment Share on other sites More sharing options...
Fallen_Horse Posted January 6, 2009 Share Posted January 6, 2009 Lol my weight is still 190, not 160. Link to comment Share on other sites More sharing options...
Devils Plaything Posted January 12, 2009 Share Posted January 12, 2009 Squat to 385 please! Link to comment Share on other sites More sharing options...
LocalBrada Posted January 13, 2009 Share Posted January 13, 2009 360 squat360 dead310 bench 200 weight All are 1RPM naked w/o spotter. When my grip str improves I will attempt a higher dead. Link to comment Share on other sites More sharing options...
CollegeB Posted January 13, 2009 Share Posted January 13, 2009 I'm 147 lbs bench 185squat 225dead lift 250 Link to comment Share on other sites More sharing options...
ralst Posted January 15, 2009 Share Posted January 15, 2009 Deadlift up to 495, Bench up to 235. Link to comment Share on other sites More sharing options...
Fallen_Horse Posted January 15, 2009 Share Posted January 15, 2009 Argh I can't wait for this sickness to be over! If I wasn't hacking like an 80 year old chain smoker with lung cancer then I might be out there setting some deadlift records!!!! Link to comment Share on other sites More sharing options...
tuc Posted January 22, 2009 Share Posted January 22, 2009 Bench press to 225 lbs, please. Link to comment Share on other sites More sharing options...
robert Posted January 24, 2009 Share Posted January 24, 2009 Nice! I need to test some of my numbers and increase them too! Link to comment Share on other sites More sharing options...
HCPinGviini Posted January 25, 2009 Share Posted January 25, 2009 My bench to 59,5 (27kg). e. And my BW is 134,5lbs. Link to comment Share on other sites More sharing options...
robert Posted January 26, 2009 Share Posted January 26, 2009 Nice! Let's get more women on here too! Link to comment Share on other sites More sharing options...
HCPinGviini Posted January 26, 2009 Share Posted January 26, 2009 Nice! Let's get more women on here too!Yeah! I was thinking about it yesterday... how I'm the only woman here. Marcina, VeggieP, Tasha, Violetti, Seasiren, Dropsoul, Strawberryriddic, thendanisays and everyone else: Harden the fuck up and post your stats, asap! Link to comment Share on other sites More sharing options...
robert Posted January 27, 2009 Share Posted January 27, 2009 haha, nice! There are a lot of people who should be on here....men and women!!!!!!!!! Link to comment Share on other sites More sharing options...
blabbate Posted January 27, 2009 Share Posted January 27, 2009 All are 1RM BW - 180 Bench - 175 Squat - 280Dead - 290 Yes, my squat is almost as much as my DL. No, I don't know why. Link to comment Share on other sites More sharing options...
Vixen Posted February 11, 2009 Share Posted February 11, 2009 Dead: TBDSquat: TBDBench: 80Weight: 135 I'll get back to you guys about the deadlift and squat max. Link to comment Share on other sites More sharing options...
HCPinGviini Posted February 11, 2009 Share Posted February 11, 2009 Does it count that I squatted ysterday with TWO kids (75lbs total) on my back? Does it? e. forget this, my squat was better than what I remembered. Link to comment Share on other sites More sharing options...
kickassmuscle Posted February 19, 2009 Share Posted February 19, 2009 I weight 185 lbs Bench 330dead lift 310Bench 330 Will be higher by next few months Link to comment Share on other sites More sharing options...
Fallen_Horse Posted February 19, 2009 Share Posted February 19, 2009 Is this a current max for all lifts, or a lifetime max? Link to comment Share on other sites More sharing options...
robert Posted February 20, 2009 Share Posted February 20, 2009 I'll admit my numbers are "lifetime" max. Some tables are for a specific year......which we can do. We never really set too many guidelines but we'll revisit it soon and see what makes the most sense. I think that "current" would likely make the most sense but then again "all records" in history are based on that.....history, or lifetime bests in any sport. So, we'll see what people would like to do. Good question and it does need clarifying. Link to comment Share on other sites More sharing options...
Fallen_Horse Posted February 20, 2009 Share Posted February 20, 2009 Ok cool. I asked because my current max squat is higher than on the table, but my current max deadlift is lower, so I wasn't sure what to do... Link to comment Share on other sites More sharing options...
Mellon Posted February 20, 2009 Share Posted February 20, 2009 hm in pounds let´s see... 220 squat, 160 bench, 330 dead, bodyweight 152 ah yeah and gender is male Link to comment Share on other sites More sharing options...
Jason Posted February 24, 2009 Author Share Posted February 24, 2009 I weight 185 lbs Bench 330dead lift 310Bench 330 Will be higher by next few months You've got the bench listed twice, and no squatIs your squat 330? Thanks Link to comment Share on other sites More sharing options...
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