joelk Posted March 31, 2009 Share Posted March 31, 2009 Deadlift to 407 please! Link to comment Share on other sites More sharing options...
xphilx Posted March 31, 2009 Share Posted March 31, 2009 Yeah Buddy! Link to comment Share on other sites More sharing options...
joelk Posted April 2, 2009 Share Posted April 2, 2009 Deadlift to 408 please Link to comment Share on other sites More sharing options...
RAINRA Posted April 2, 2009 Share Posted April 2, 2009 I would like to see a chart with peoples body vs lift difference.Hey everyone. The numbers are impressive for both males and females posted. In a different view of that chart I am curious if anyone thinks that the true strength measurement should be body weight to how much you lift and then take the difference from the two and that would be the true strength value. Because you can be 300 lbs and easily bench 200 if your fit and someone who is 120 may lift 145 lbs and be stronger. So if some is 200 and benches 220 then their strength level is 20if someone is 120 and benches 200 then their strength level is 80 so the one who is stronger is the 120 lbs. I am more curious to see who has the greatest gap between body weight and how much they can lift once more of these come in. Kinda of like the whole thing on how ants can lift several times their own weight. That little ant is much strong ratio wise than humans. just a thought... great numbers! Link to comment Share on other sites More sharing options...
ralst Posted April 2, 2009 Share Posted April 2, 2009 I would like to see a chart with peoples body vs lift difference.Hey everyone. The numbers are impressive for both males and females posted. In a different view of that chart I am curious if anyone thinks that the true strength measurement should be body weight to how much you lift and then take the difference from the two and that would be the true strength value. Because you can be 300 lbs and easily bench 200 if your fit and someone who is 120 may lift 145 lbs and be stronger. So if some is 200 and benches 220 then their strength level is 20if someone is 120 and benches 200 then their strength level is 80 so the one who is stronger is the 120 lbs. I am more curious to see who has the greatest gap between body weight and how much they can lift once more of these come in. Kinda of like the whole thing on how ants can lift several times their own weight. That little ant is much strong ratio wise than humans. just a thought... great numbers! As Mr. Spug Myers is fond of posting here and elsewhere (VF), strength-to-bodyweight is a skewed indicator of strength. Just like bigger people tend to have an advantage in terms of absolute strength, lighter people will have an advantage in relative strength. Lots of 150 lb men can squat 300 lbs, and that is far more common than 300lb men who squat 600 lbs. As for triple-bodyweight lifts, I believe there are lots more 120lbers with 360lb squats than there are 300lbers with 900lb (raw) squats. I think it is because, to maintain that strength-to-bodyweight ratio, every pound of added bodyweight requires 3 additional pounds on the bar, and that just isn't how it works. That gives lighter lifters an advantage as far as strength-to-weight ratio goes. Anyways, bodyweights are listed on the strength table... Link to comment Share on other sites More sharing options...
bronco Posted April 2, 2009 Share Posted April 2, 2009 As Mr. Spug Myers is fond of posting here and elsewhere (VF), strength-to-bodyweight is a skewed indicator of strength. Just like bigger people tend to have an advantage in terms of absolute strength, lighter people will have an advantage in relative strength. Lots of 150 lb men can squat 300 lbs, and that is far more common than 300lb men who squat 600 lbs. As for triple-bodyweight lifts, I believe there are lots more 120lbers with 360lb squats than there are 300lbers with 900lb (raw) squats. I think it is because, to maintain that strength-to-bodyweight ratio, every pound of added bodyweight requires 3 additional pounds on the bar, and that just isn't how it works. That gives lighter lifters an advantage as far as strength-to-weight ratio goes. Anyways, bodyweights are listed on the strength table...Pretty much what I was thinking. Would just like to add this link to the Wilks Coefficient for those who arent familiar with it. Wilks coefficient gives a fair comparision between (power)lifters of different size. Link to comment Share on other sites More sharing options...
RAINRA Posted April 2, 2009 Share Posted April 2, 2009 Wikipedia did not really explain why the powerlifters were credited over the lighter weight individuals. And Ralst your saying then you can really compare the two because it is just different? I thought really everyone weight to lifting power were somewhat the same when it came to weight to lifting power ratio. It would be interesting to see at what point does weight no longer affect overall strength to begin with. Link to comment Share on other sites More sharing options...
joelk Posted April 3, 2009 Share Posted April 3, 2009 Deadlift to 408 please Sorry, I meant 418lb, or whatever 190kg is in pounds!! Link to comment Share on other sites More sharing options...
sosso Posted April 12, 2009 Share Posted April 12, 2009 Deadlift to 315 x 2 Link to comment Share on other sites More sharing options...
joelk Posted April 13, 2009 Share Posted April 13, 2009 Deadlift to 315 x 2 3 plates a side ha? Nice Link to comment Share on other sites More sharing options...
sosso Posted April 13, 2009 Share Posted April 13, 2009 yup Link to comment Share on other sites More sharing options...
sosso Posted April 26, 2009 Share Posted April 26, 2009 Deadlift to 330 please Link to comment Share on other sites More sharing options...
aluck Posted April 26, 2009 Share Posted April 26, 2009 (edited) Weights in pounds Men Squat Dead Bench Total B-W Name 525 545 315 1385 272 VeganEssentials 420 418 335 1173 190 joelk 395 405 320 1120 252 DoctorB2B 345 500 240 1085 250 ralst 350 405 315 1070 Couture547 385 408 255 1048 207 Devil's Plaything 360 360 310 1030 200 LocalBrada 345 337 265 947 Robert 265 385 225 875 tuc 286 315x2 198 799 190 sosso 264 286 198 748 176 xphilx 280 290 175 745 180 Blabbate 260 280 180 720 enlightenme 225x5 265x6 225 715 Jason 220 330 160 710 152 Mellon 235 285x8 185x3 705 190 Fallen_Horse 225 250 185 660 147 CollegeB 215 255 160 630 165 Raw Vegan 45x7 275x11 130x7 450 awaken375 Women Squat Dead Bench Total B-W Name 145 205 TBD 350 135 MaryStella 88 143 59 290 134 HCPinGviini TBD TBD 80 80 135 Vixen Squat Dead Bench Bodyweight280 TBA 175 135 Aluck Edited June 17, 2009 by aluck Link to comment Share on other sites More sharing options...
sebi123 Posted April 30, 2009 Share Posted April 30, 2009 I can't wait for this sickness to be over! If I wasn't hacking like an 80 year old chain smoker with lung cancer then I might be out there setting some deadlift records!!!! Link to comment Share on other sites More sharing options...
aluck Posted May 12, 2009 Share Posted May 12, 2009 Squat - 215, Dead - 225, Bench - 135, Bodyweight - 140 - Alyx Weights in pounds Men Squat Dead Bench Total B-W Name 525 545 315 1385 272 VeganEssentials 420 418 335 1173 190 joelk 395 405 320 1120 252 DoctorB2B 345 500 240 1085 250 ralst 350 405 315 1070 Couture547 385 408 255 1048 207 Devil's Plaything 360 360 310 1030 200 LocalBrada 345 337 265 947 Robert 265 385 225 875 tuc 286 315x2 198 799 190 sosso 264 286 198 748 176 xphilx 280 290 175 745 180 Blabbate 260 280 180 720 enlightenme 225x5 265x6 225 715 Jason 220 330 160 710 152 Mellon 235 285x8 185x3 705 190 Fallen_Horse 225 250 185 660 147 CollegeB 215 255 160 630 165 Raw Vegan 45x7 275x11 130x7 450 awaken375 Women Squat Dead Bench Total B-W Name 145 205 TBD 350 135 MaryStella 88 143 59 290 134 HCPinGviini TBD TBD 80 80 135 Vixen Squat Dead Bench Bodyweight215 TBA 135 145 Aluck Link to comment Share on other sites More sharing options...
kjari Posted May 14, 2009 Share Posted May 14, 2009 gender: male, bw: 160 lbs, squat: ??? lbs,dead: 275 lbs, bench: 154 lbs something to begin with Link to comment Share on other sites More sharing options...
Guest Posted May 14, 2009 Share Posted May 14, 2009 Gender: MaleB-W: ??? RAW Full Squat: 257.5lbs x 2 reps (12/24/08)Conventional Deadlift: 316lbs (2/15/09) Total: 573.5lbs Misc: Bench: DB 80's x 3 reps Link to comment Share on other sites More sharing options...
kjari Posted May 15, 2009 Share Posted May 15, 2009 Squat to 204 lbs and bench up to 160 lbs. Total 639. Thanks in advance. Link to comment Share on other sites More sharing options...
robert Posted May 20, 2009 Share Posted May 20, 2009 How are the updates coming along? Thanks Jason! Link to comment Share on other sites More sharing options...
Jason Posted May 20, 2009 Author Share Posted May 20, 2009 I hope it's up to date and I didn't miss anybody. Link to comment Share on other sites More sharing options...
robert Posted May 20, 2009 Share Posted May 20, 2009 gender: male, bw: 160 lbs, squat: ??? lbs,dead: 275 lbs, bench: 154 lbs something to begin with Hey Jason, I think this one might be missing but not sure..... Link to comment Share on other sites More sharing options...
joelk Posted May 28, 2009 Share Posted May 28, 2009 Deadlift to 423.5lb. Bodyweight is about 185 now but will keep dropping as i diet Link to comment Share on other sites More sharing options...
romaniuk Posted May 28, 2009 Share Posted May 28, 2009 Bench 342Squat 463Dead 595 BW 214 Link to comment Share on other sites More sharing options...
VeganEssentials Posted May 28, 2009 Share Posted May 28, 2009 Solid numbers all around, but a particularly fine deadlift you've got there! Bench 342Squat 463Dead 595 BW 214 Link to comment Share on other sites More sharing options...
joelk Posted May 29, 2009 Share Posted May 29, 2009 Bench 342Squat 463Dead 595 BW 214 Huge lifts mate, there goes my spot on the table!! Link to comment Share on other sites More sharing options...
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