Jump to content

Introduction - Vegan bodybuilder from Portugal,Europe


veganPt
 Share

Recommended Posts

hello,my name: João (john in English)

i'm a 22 years old male from Lisbon,Portugal.

Im a Vegan bodybuilder since 2004.

my Stats right now: 1.66m and 70kgs,12/14%Body fat (sorry,i don't know the American way)

i've started with 54kgs(very skinny)!

 

sorry for my bad english

 

cheers!

Link to comment
Share on other sites

1 May 2008 i had 74kgs but %16bf

 

ive cut the carbs in the summer and by august i had 65kg with %8/10bf

 

right now i've got more quality than last year,ihope this summer i'll get to the 70kgs with %8bf

right now i'm all natural but this summer i don't know for sure..

 

cheers

Edited by veganPt
Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
 Share

×
×
  • Create New...