Lean and Green Posted August 9, 2009 Share Posted August 9, 2009 just checkin in on ya to say i'm rooting for OCTO! You're looking solid dude. About the last min prep; dunno. It's a trial and error i suppose. From my experience the last comps, you can 'spill over' by overcarbing and retaining or you can dry out too much and not be filled out the way you should by overdehydrating and not carb loading enough. touch and feel i guess. I'm sure it will all work out for ya. You have the exp now go sitko! Link to comment Share on other sites More sharing options...
Octopussoir Posted August 9, 2009 Author Share Posted August 9, 2009 I was just randomly flexing today and I think I look damn good! Im at 180lbs and sometimes balloon to 183-185 nighttime. Im pissing like Robert Cheeke these days with all the water Im drinking, but I think now I will have to drop some water just so I can see the shreddz come out even more. Ive been a bit sleepy these past two days with all the protein and decreased carbs... sucks, but it will be worth it. Link to comment Share on other sites More sharing options...
robert Posted August 9, 2009 Share Posted August 9, 2009 Peeing like me, nice! Go get em champ! Yeah Buddy! Lots of pics and videos as you lead up to it....even if just for your records...will be cool to have later on. Link to comment Share on other sites More sharing options...
aluck Posted August 9, 2009 Share Posted August 9, 2009 Lol RC - he really did say that like a week ago we had a whole discussion about your urination habits. Link to comment Share on other sites More sharing options...
Octopussoir Posted August 9, 2009 Author Share Posted August 9, 2009 Did you get a chance to read the article on beetroot juice I posted? I did not. Please direct me. Lol RC - he really did say that like a week ago we had a whole discussion about your urination habits. Actually we didnt have a whole discussion.... Link to comment Share on other sites More sharing options...
Vegan Joe Posted August 9, 2009 Share Posted August 9, 2009 (edited) Did you get a chance to read the article on beetroot juice I posted? I did not. Please direct me. viewtopic.php?f=46&t=18859 Sure excited about all the stars being aligned in your favor.ROCK EM! Edited August 10, 2009 by Vegan Joe Link to comment Share on other sites More sharing options...
aluck Posted August 9, 2009 Share Posted August 9, 2009 6 days out jimi is a moody hooker. Link to comment Share on other sites More sharing options...
Tasha Posted August 10, 2009 Share Posted August 10, 2009 You're ready Jimi. Be proud to show the judges everything you got, with all the hard earn sacrafusing and hard training. I hope to see you on the stage in future Link to comment Share on other sites More sharing options...
Octopussoir Posted August 11, 2009 Author Share Posted August 11, 2009 Ran some today. Did an hour tricep workout Then did an hour worth of legs and a few hundred weighted situps. Link to comment Share on other sites More sharing options...
robert Posted August 11, 2009 Share Posted August 11, 2009 Nice! Final week.....yeah buddy! Go get it! Link to comment Share on other sites More sharing options...
aluck Posted August 11, 2009 Share Posted August 11, 2009 weighted sit ups - good idea. mabe ill get in on that tonight. Link to comment Share on other sites More sharing options...
Octopussoir Posted August 12, 2009 Author Share Posted August 12, 2009 I did an hour worth of chest and some back this A.M. and did 1.5 hours of arms, some diff chest and diff back and then 30min on treadclimber. Im eating almost nothing but tofu, rice cakes, some brown rice for dinner and Lifetime protein powder. Im all out of Vega and Sunwarrior(sorry guys) Weight is down to 179.4 Link to comment Share on other sites More sharing options...
robert Posted August 12, 2009 Share Posted August 12, 2009 Nice work man! Pumped to see how you do! Can't wait to hear results! Have an awesome time too! Link to comment Share on other sites More sharing options...
a2thej2008 Posted August 12, 2009 Share Posted August 12, 2009 wanted to ask u a few questions? how much cardio are u doing? if you werent using soy products or protein powders, would u be concerned with muscle loss? what body type are you? Link to comment Share on other sites More sharing options...
Octopussoir Posted August 13, 2009 Author Share Posted August 13, 2009 wanted to ask u a few questions? how much cardio are u doing? if you werent using soy products or protein powders, would u be concerned with muscle loss? what body type are you? 1)Cardio is about 20min to 45min every few days. 2)Yes, I would be concerned with losing muscle because before I started competing for these shows my protein intake was very limited and I have seen a major increase in muscle mass. 3) I am an ectomorph So I left today around 3pm and picked up the package in B'ham. Just got back about 20min ago. Tiring day today has been. Link to comment Share on other sites More sharing options...
Zack Posted August 13, 2009 Share Posted August 13, 2009 3) I am an ectomorph Do not believe it. Link to comment Share on other sites More sharing options...
robert Posted August 13, 2009 Share Posted August 13, 2009 Go Crush it Champ! Link to comment Share on other sites More sharing options...
Vegan Joe Posted August 13, 2009 Share Posted August 13, 2009 Think Big!Feel Big!Know You Are Big! Link to comment Share on other sites More sharing options...
Tasha Posted August 13, 2009 Share Posted August 13, 2009 3) I am an ectomorph Do not believe it. What's an ectomorph ? Link to comment Share on other sites More sharing options...
Octopussoir Posted August 13, 2009 Author Share Posted August 13, 2009 I drove the countryside. Im at the hotel. Weight this morning was 176lbs(middleweight). Look dry and good need to darken up more and lift some weights. Also need to burn song to CD. Been eating rice cakes like no other. Some bananas. A packet of rice. Little bit of water. Dandelion root liquid. Will take some pics and video. I officially weigh-in tomorrow evening. Link to comment Share on other sites More sharing options...
robert Posted August 13, 2009 Share Posted August 13, 2009 looking forward to pics and video big time! All the best to both of you competing!!! Link to comment Share on other sites More sharing options...
vivalasvegans Posted August 14, 2009 Share Posted August 14, 2009 Can you hear us cheering all the way across the country?Go Jimi, you're a beast You worked hard for this, hope you're having fun! Link to comment Share on other sites More sharing options...
aluck Posted August 14, 2009 Share Posted August 14, 2009 here a good one lol http://i28.tinypic.com/fcsbwn.jpg and love it completely by accident, right before i flipped you off! http://i28.tinypic.com/15gpb3l.jpg Link to comment Share on other sites More sharing options...
robert Posted August 15, 2009 Share Posted August 15, 2009 Nice! Shredded and ridiculous fruit !!! Link to comment Share on other sites More sharing options...
Octopussoir Posted August 15, 2009 Author Share Posted August 15, 2009 Me the night before...right before Golden Corral... ate 1.5 sweet potatoes, 2 baked potatoes, fried okra, about 6 cut french fries, and some mixed greens and spinach greens http://i28.tinypic.com/c3r86.jpg Not pumped up or anything... just ran outside.. then protanned. P.S. The protan gun is well worth it!!!!!!! Link to comment Share on other sites More sharing options...
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