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Vitamins for Women?


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  • 2 weeks later...

I take a multi that is in the form of a powder. It has 16g of protein it in too. It has everything: vit, minerals, digestive enzymes, herbs, mushroom extracts, omegas... u name it! It's called ALIVE! and is made by Nature's Way. It's pretty tastey too... I bought the Apple Cinnamon flavor. I mix it with blueberry juice (or other juice) with 1 T flax seed oil.

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