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How do you get your protein powder when cutting?


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Hi there,

 

I recently decided to cut off my carbs to get a bit more ripped. The only problem I have is that I can't see pea, rice and hemp protein in water anymore. I take 60 g. of it a day and it makes me sick by now. What to do? I've tried with sucralose flavouring powders, but these proteins taste so strong... Maybe by cooking it?????

 

Any ideas?

 

Thx!

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Hmm, I'll take 50g of a pea/rice blend at a time and not have any problems. I could understand straight pea being a problem since it gets grossly thick by itself... makes me want to puke.

 

I use a 70/30 rice/pea mix from trueprotein.com with their natural orange flavor, which is tolerable in water. I find that ratio give me a good balance between amino profile and no-vomit-ness.

 

Depending how low carb you want to go, you could try blending it with things like peanut butter, cocoa powder, or a low-carb fruit like strawberries.

 

If you don't care about being it being natural-ish you could try mixing with sugar free koolaid.

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Thank you for your suggestions.

 

Hmm, I'll take 50g of a pea/rice blend at a time and not have any problems. I could understand straight pea being a problem since it gets grossly thick by itself... makes me want to puke.

 

Same problem for me. 3 weeks ago it was still ok, but by now I can't see it anymore without getting my stomac turned.

 

Depending how low carb you want to go, you could try blending it with things like peanut butter, cocoa powder, or a low-carb fruit like strawberries.

If you don't care about being it being natural-ish you could try mixing with sugar free koolaid.

 

I'm too low in carbs to add what you suggest by now (around 180 g. a day). Although I've tried with cocoa powder and a bit of xylitol, but it was horrible.

I'll have a look on koolaid, dunno what it is.

 

Thx

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I'll have a look on koolaid, dunno what it is.
Sorry I tend to make US-based assumptions when people don't specify otherwise. Kool-Aid is a brand of sugary drink mix that comes in flavors such as cherry and fruit punch. I'm sure there's a version of it in france (?). Around here there's sugar-free versions that are made with artificial sweeteners and flavors.
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I'll have a look on koolaid, dunno what it is.
Sorry I tend to make US-based assumptions when people don't specify otherwise. Kool-Aid is a brand of sugary drink mix that comes in flavors such as cherry and fruit punch. I'm sure there's a version of it in france (?). Around here there's sugar-free versions that are made with artificial sweeteners and flavors.

 

Damn, is my accent that strong?

Yes, Switzerland actually. We have something like this here too, I'll try.

 

Thx!

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