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How i get muscle,i dont got any muscles,im muscleless help!

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Judging by some of your other posts as a newbie, it might be best to search the forum for your answers as they've been covered before. Broad, open-ended questions with little background information don't tend to get answered much. Additionally, for questions that are related to bodybuilding in general, you can find a lot of answers at sites such as www.bodybuilding.com,, etc.

Edited by DV
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