Vegan Joe Posted August 19, 2010 Share Posted August 19, 2010 http://www.pinkcakebox.com/images/cake403.jpg Link to comment Share on other sites More sharing options...
robert Posted August 20, 2010 Share Posted August 20, 2010 Happy Birthday my friend! Link to comment Share on other sites More sharing options...
nonipwr Posted September 1, 2010 Share Posted September 1, 2010 WOW!!! You are amazing! Link to comment Share on other sites More sharing options...
EARNEST Posted August 29, 2011 Share Posted August 29, 2011 Hi there. Well, first of all, I'm sorry that I bumped an old thread.Second, amazing transformation. Hot body How are you doing these days?I am a bit overweighted myself and trying to lose some. As of now, I lost more-or-less 15 kg. The thing that worries me most is the excessive loose skin. It seems you were "lucky" and that issue by-passed you. Any recommendations on how to prevent and "fix" if such occurs? Thanks a lot in advance Link to comment Share on other sites More sharing options...
emma1488 Posted August 30, 2011 Share Posted August 30, 2011 Hi there. Well, first of all, I'm sorry that I bumped an old thread. Umm, Earnest, I'm stoked you bumped this old thread because it meant that I've seen it! And WOW!!! What an inspiring transformation! This is the good kick up the butt that I need! Link to comment Share on other sites More sharing options...
blueduckxx Posted August 31, 2011 Share Posted August 31, 2011 holy moley! such a wonderful transformation Link to comment Share on other sites More sharing options...
Vegan_Chick Posted September 6, 2011 Share Posted September 6, 2011 You look great Candy! What was your weekly workout? How many calories were you eating and protein? Thanks in advance Link to comment Share on other sites More sharing options...
mary2122 Posted September 19, 2011 Share Posted September 19, 2011 SO INSPIRING!!! Link to comment Share on other sites More sharing options...
VeganResistance Posted October 23, 2011 Share Posted October 23, 2011 AMAZING! Totally awesome Link to comment Share on other sites More sharing options...
jungleinthefrunk Posted October 23, 2011 Share Posted October 23, 2011 Damn girl. Were you vegan before you started? Link to comment Share on other sites More sharing options...
mjcollette Posted November 19, 2011 Share Posted November 19, 2011 You are AMAZING!!!! Your pre-pics to now...so vastly different! It's amazing what diet & exercise can do!!!! Keep up the great work! You are inspiration! It isa joy to have seen your transformation! Link to comment Share on other sites More sharing options...
mjcollette Posted November 19, 2011 Share Posted November 19, 2011 And, if you're still interested in "booty" workouts: dead lifts, walking lunges, single leg leg press, stairs, plíes..... If you have questions, message me! Link to comment Share on other sites More sharing options...
candyflip Posted May 24, 2012 Author Share Posted May 24, 2012 Hey! Sorry for not posting anything in, well, two years I actually broke my back working out, nothing serious, but i coudn't do any pecs or upper back exercises anymore. So i don't go to the gym. I've done thai boxing for abut 1,5 years now and it's great, i love it! I've also tried BJJ and am going to try MMA after summer. Nowadays i do thai boxing three times a week + bike (on a mountain bike) about 50-100 km/week. i'm going to buy a road bike this summer, i'm really pumped about that! My trainer at thai boxing is trying to get me to train more and maybe fight, but i'm still lacking courage (and time). I eat porridge in the morning with coffee and soy milk. For lunch what ever they cook mee at the canteen at work, but always over half of it is salad. After training i drink a protein shake with pea, soy and wheat protein, malto and glutamine. In the evenings i mainly eat raw, except for the protein (mostly tofu, but also beans and lentils). I'm working at the Finnish Heart Association, so i'm surrounded by positive influences My weight has gone up a couple of kilos, but only so much i just look nicer. Link to comment Share on other sites More sharing options...
robert Posted May 26, 2012 Share Posted May 26, 2012 Great to hear from you! Thanks for the update. Sorry to hear about your back, but glad you've found some new areas of fitness that you enjoy. Awesome that you're enjoying fitness and work. All the very best! -Robert Link to comment Share on other sites More sharing options...
Synny667 Posted May 26, 2012 Share Posted May 26, 2012 Can I ask how you firmed your skin up after losing the weight? I have loose skin issues from losing almost 100 lbs Link to comment Share on other sites More sharing options...
vegan_rossco Posted May 26, 2012 Share Posted May 26, 2012 wow!!! you're incredible and it's cool to see martial artists on here, I'm training in taekwondo at the moment but would love to try out MMA, let us know how it goes Link to comment Share on other sites More sharing options...
Barb Posted June 1, 2012 Share Posted June 1, 2012 Candy. Thanks for sharing your photos and experience. I blew up while in nursing school. Too much sugar and fat. I would say I have a ton to lose. lol. You inspire me. I am tr.ying to focus on fresh fruits and vegetables. I am still deciding on which way to go for my protein. Prpbably would help me out to supplement. Not sure about it, I am probably going to post my starting pics and it won't be pretty, but seeing progress will give me motivation to continue. Link to comment Share on other sites More sharing options...
sekhinah Posted June 2, 2012 Share Posted June 2, 2012 WOW WOW WOWWOW!!!!! you are such an inspiration Link to comment Share on other sites More sharing options...
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