Derek Posted July 14, 2009 Share Posted July 14, 2009 Hey everyone, I've been a big fan of this website for several months and finally joined up. I am a vegan personal trainer out in Richmond VA, and I always try to help my clients reach their goals in part through the healthiest diet on the planet: a whole foods plant-based diet. My girlfriend and I have started a blog to refer friends, family and clients to that lists our workout routines and daily meals. Check it out at http://veganmuscleandfitness.blogspot.com. In addition to helping people improve their health and fitness, I enjoy bodybuilding style training and would like to do my first competition within the next year or so. Look forward to talking with everyone. Derek Tresize Link to comment Share on other sites More sharing options...
robert Posted July 14, 2009 Share Posted July 14, 2009 Welcome Derek! How are things? Thanks for joining our community. All the best and welcome aboard! Link to comment Share on other sites More sharing options...
CollegeB Posted July 14, 2009 Share Posted July 14, 2009 Welcome Derek, good to have you with us! I like your blog. Link to comment Share on other sites More sharing options...
xjohanx Posted July 14, 2009 Share Posted July 14, 2009 WELCOME! I'm checking out your blog as I write this (multitasking). Link to comment Share on other sites More sharing options...
Oatsandpotatoes Posted July 15, 2009 Share Posted July 15, 2009 Welcome Derek, looking great bro. Link to comment Share on other sites More sharing options...
Octopussoir Posted July 16, 2009 Share Posted July 16, 2009 Welcome fellow vegan PT! Link to comment Share on other sites More sharing options...
Derek Posted July 16, 2009 Author Share Posted July 16, 2009 Thanks you guys. I love the warm welcome and wasn't expecting it so quickly. I knew you all would be a really supportive and friendly group. Keep it up! Derek Link to comment Share on other sites More sharing options...
lobsteriffic Posted July 16, 2009 Share Posted July 16, 2009 Welcome! Link to comment Share on other sites More sharing options...
tuc Posted July 17, 2009 Share Posted July 17, 2009 Welcome, Derek! I love the PICS in your blog! Not that there is nothing wrong with text, it's great too, but all those food pics make me hungry as a wolf! You seem to be very fit, and I just love the fact that there are more and more vegan personal trainers out there! Gotta check your blog every now and then, very interesting stuff! Link to comment Share on other sites More sharing options...
vivalasvegans Posted July 17, 2009 Share Posted July 17, 2009 Hi, welcome. Vegan PTs are the best! Link to comment Share on other sites More sharing options...
Derek Posted July 22, 2009 Author Share Posted July 22, 2009 thanks! Really glad to be here. And I'd say vegan trainers are good, but vegan clients are even better . Nutritional open-mindedness goes a long way towards health. Link to comment Share on other sites More sharing options...
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