Pegesus Posted July 23, 2009 Share Posted July 23, 2009 Just wanted to say hello to all. Just found this site and I am glad I did. Its a wealth of knowledge and I am glad to know that there are so many other vegan fitness buffs! I am newbie to the vegan lifestyle kinda. My wife has been vegan for a little over 1 year (6 years as a vegetarian). I have been vegetarian for just over 1 year and for 6 weeks now joined the side of good and become vegan. Honestly its been the best thing I have done in I don't know how long. I have never felt this good before both physically and mentally. Any how I have been a casual lifter for a little over a year and in the past few weeks I have really gotten into bodybuilding as a lifestyle. My goal for the next 12 weeks is to train intensively with a strict nutritional plan to achieve at least 10 lbs lean muscle mass. Hopefully this goal will be accomplished at present I am 6'0 156 lbs. In a perfect world I would like to sit around 180+ but I am learning patience and I feel that this goal will take time. I will soon post some of my meal planning and training schedules and I look forward to any and all help you fellow vegans have to offer. See you around! Link to comment Share on other sites More sharing options...
loveliberate Posted July 27, 2009 Share Posted July 27, 2009 Hello & Welcome! Link to comment Share on other sites More sharing options...
MaryStella Posted July 27, 2009 Share Posted July 27, 2009 Great to have u here and looking forward to hearing about u meeting your goal! Link to comment Share on other sites More sharing options...
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