starpunctures Posted August 15, 2009 Share Posted August 15, 2009 I thought I would say hello. I've been veggie for a decade now, and have been vegan for only about 6 months, although I have avoided dairy for years. Lol. Anyhow, I am about to start my 200 hour yoga training studies, and have just paid an entire year gym membership! My goal is obviously to have a healthy fit body, AND be Vegan in doing so (funny how people don't believe these two things go together). I also would like to really slim down my hips thighs and butt. I'm a small and slender person, but after having my daughter I've had a problem with this area (she's 4). I do only cardio right now. At least 30 mins on the eliptical, or bike at the gym. I've been trying to focus on dropping fat as much as possible... but in doing this, I have realized I really should start a weight routine. So I've joined this form to try and educate myself on all of this! My long term goal is to teach yoga. I need to know as much as I can about having a healthy happy body, and lifestyle. Link to comment Share on other sites More sharing options...
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