nobbi Posted November 21, 2009 Share Posted November 21, 2009 still skinny, still fat, still no muscles. Skinny??? Looks good to me so far. Link to comment Share on other sites More sharing options...
xjohanx Posted November 21, 2009 Author Share Posted November 21, 2009 Cubby, awesome size on your legs and great to see the abs coming out. Phil, your shoulders are huge! You're in great shape. Your back is perfect, skinny waist wide lats! Link to comment Share on other sites More sharing options...
xphilx Posted November 21, 2009 Share Posted November 21, 2009 Damn Phil, those lats are HUGE! Nice overall mass, but the lats are really massive! I wish mine were anywhere near that big... thank you! i still think the lats are my best part although that ing fat that sticks around my midsection is always freakin' annoying me cause it fucks up the whole picture. Sweet tatoo on the left arm too it's the right arm. but thanks! still skinny, still fat, still no muscles. Skinny??? Looks good to me so far. thanks! Phil, your shoulders are huge! You're in great shape. Your back is perfect, skinny waist wide lats! thanks man! my shoulders are not really huge but i'm somewhat satisfied with how they finally started growing when i started with the military press. Link to comment Share on other sites More sharing options...
Zack Posted November 21, 2009 Share Posted November 21, 2009 (edited) Edited December 14, 2009 by Zack Link to comment Share on other sites More sharing options...
nobbi Posted November 21, 2009 Share Posted November 21, 2009 (edited) Ok, not much muscles yet and still too fat, but I am only working out for 3 weeks and I hope that this time I can keep the discipline to work out as much as I can. Anyway, I could improve chest and triceps a little bit already. Edited January 17, 2010 by nobbi Link to comment Share on other sites More sharing options...
xphilx Posted November 21, 2009 Share Posted November 21, 2009 @Zack: do i see a muscular imbalance on the back shot or is it just the light? nice definition anyway. Link to comment Share on other sites More sharing options...
Zack Posted November 21, 2009 Share Posted November 21, 2009 @Zack: do i see a muscular imbalance on the back shot or is it just the light? nice definition anyway. Actually one shoulder is lower than the other. Could be smaller, but who knows.. thanks Link to comment Share on other sites More sharing options...
robert Posted November 28, 2009 Share Posted November 28, 2009 Per xjohanx's request......a pic from yesterday.....a few others in my blog in the journals section: http://i28.photobucket.com/albums/c210/VeganBodybuilder/Bodybuilding%20Photos/CIMG3808.jpg Link to comment Share on other sites More sharing options...
sosso Posted November 28, 2009 Share Posted November 28, 2009 This is from friday http://img.photobucket.com/albums/v52/essjayyell/IMG_1896.jpg Link to comment Share on other sites More sharing options...
MaryStella Posted November 28, 2009 Share Posted November 28, 2009 this is a fun thread. everyone looks like they are doing some great work. Link to comment Share on other sites More sharing options...
xjohanx Posted November 29, 2009 Author Share Posted November 29, 2009 Awesome stuff both Robert and Sam! Link to comment Share on other sites More sharing options...
djshrew Posted December 4, 2009 Share Posted December 4, 2009 this is me yesterday (when I took photos of my calves) I plan on starting to eat clean again on Monday (hopefully in preparation for a fitness model comp in March) and uping my cardio. I will do it indoors until around late Jan. an then I plan on including some sprinting to increase the burn. gotta love the messed up shoulder, see how uneven they are? it's due to swelling, mostly. http://i45.tinypic.com/20gci3b.jpg Link to comment Share on other sites More sharing options...
xphilx Posted December 7, 2009 Share Posted December 7, 2009 i wanna see more pics in here! Link to comment Share on other sites More sharing options...
zinzen Posted December 8, 2009 Share Posted December 8, 2009 Holy fuck Sosso, talk about some serious shit in the time since your first pics here. Link to comment Share on other sites More sharing options...
xjohanx Posted December 11, 2009 Author Share Posted December 11, 2009 i wanna see more pics in here! Post some As usual not pumped but whatever. Link to comment Share on other sites More sharing options...
xphilx Posted December 11, 2009 Share Posted December 11, 2009 i love the low bodyfat dude! i wish i could get there once in my life. Link to comment Share on other sites More sharing options...
pazios2002 Posted December 11, 2009 Share Posted December 11, 2009 i wanna see more pics in here! Post some As usual not pumped but whatever. Ladies and Gentlemen, Bruce Lee lives!!!! That IF and diet arer working for you. Link to comment Share on other sites More sharing options...
cubby2112 Posted December 13, 2009 Share Posted December 13, 2009 i wanna see more pics in here! Post some As usual not pumped but whatever. Ladies and Gentlemen, Bruce Lee lives!!!! That IF and diet arer working for you. +1 Awesome, Johan! I hope my body fat gets somewhere near yours from IF. Here is me this morning. Serratus is coming out a bit more and I almost have a "five pack." The bottom ab bump on my right side is starting to come out, haha. Stupid left one is being shy. http://i16.photobucket.com/albums/b32/cubby2112/102_0063.jpg Link to comment Share on other sites More sharing options...
RAINRA Posted December 13, 2009 Share Posted December 13, 2009 back side with legs not flexing Link to comment Share on other sites More sharing options...
RAINRA Posted December 13, 2009 Share Posted December 13, 2009 Johan your ripped looks great. I been slacking a bit with training cause one day working to 1 am through off my sleep cycle so I kept going home and passing out. Now I am back and ready to train harder. Link to comment Share on other sites More sharing options...
xjohanx Posted December 13, 2009 Author Share Posted December 13, 2009 Thanks for all the nice words. Rainra you look like your in good shape but there is no need to censor out your g-string.Get back at it! Link to comment Share on other sites More sharing options...
RAINRA Posted December 13, 2009 Share Posted December 13, 2009 ha ha g string ... I don't think my underwear is something I really need to show. Link to comment Share on other sites More sharing options...
AVOJAMACADA Posted December 13, 2009 Share Posted December 13, 2009 looking goood ya'll!! newest here.. http://i147.photobucket.com/albums/r304/AVOJAMACADA/backnwite.jpg http://i147.photobucket.com/albums/r304/AVOJAMACADA/bahh2.jpg Link to comment Share on other sites More sharing options...
RAINRA Posted December 16, 2009 Share Posted December 16, 2009 great! keep'em coming! Link to comment Share on other sites More sharing options...
tiiiti Posted January 2, 2010 Share Posted January 2, 2010 Me representing at the gym http://i64.photobucket.com/albums/h166/tiiiti/me/IMG_2079.jpghttp://i64.photobucket.com/albums/h166/tiiiti/me/IMG_2101.jpgAh, the good old taking photos via mirror. How very myspace of me. And sorry for the way too big pics Link to comment Share on other sites More sharing options...
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