robert Posted July 23, 2010 Share Posted July 23, 2010 Holy Crap Rich! Dude, you look soooo awesome! Love you man! I know you've been working you arse off too! Well done...overcoming the knee injury too. Super inspiring!!!!! Link to comment Share on other sites More sharing options...
sosso Posted July 24, 2010 Share Posted July 24, 2010 Link to comment Share on other sites More sharing options...
Richard Posted July 24, 2010 Share Posted July 24, 2010 Wow, thanks dudes. Yeah I have been working out hard recently, and eating better than normal. I am pretty happy with results so far, still the same problem areas, specifically my belly, but I will overcome that too now that things are together in my life. I did post more in the progress section viewtopic.php?f=48&t=22029 Link to comment Share on other sites More sharing options...
Octopussoir Posted July 27, 2010 Share Posted July 27, 2010 http://i32.tinypic.com/kbdtkw.jpg Link to comment Share on other sites More sharing options...
Richard Posted July 27, 2010 Share Posted July 27, 2010 Kerpow, and you look like you're just about to volleyball my nutsack through my own head Link to comment Share on other sites More sharing options...
Octopussoir Posted July 27, 2010 Share Posted July 27, 2010 Kerpow, and you look like you're just about to volleyball my nutsack through my own head lol, you and your punching of nuts Link to comment Share on other sites More sharing options...
robert Posted July 27, 2010 Share Posted July 27, 2010 Yeah Buddy! Link to comment Share on other sites More sharing options...
Octopussoir Posted August 22, 2010 Share Posted August 22, 2010 Here ill bump this to the top: today @183lbs this morning. Me and my homebrew kombucha http://i38.tinypic.com/300qyb9.jpg Link to comment Share on other sites More sharing options...
Northstar Posted August 22, 2010 Share Posted August 22, 2010 Whoa... looking awesome! Link to comment Share on other sites More sharing options...
robert Posted August 22, 2010 Share Posted August 22, 2010 Nice dude! I gotta pump up before coming to Huntsville! I'll be the smallest guy with You and Zack around! Looking SWOL like usual sir. Link to comment Share on other sites More sharing options...
Zack Posted August 24, 2010 Share Posted August 24, 2010 Nice dude! I gotta pump up before coming to Huntsville! I'll be the smallest guy with You and Zack around! Looking SWOL like usual sir. Don't worry, you will still have me beat Link to comment Share on other sites More sharing options...
Octopussoir Posted August 24, 2010 Share Posted August 24, 2010 you lookin pretty swol these days zack!! Link to comment Share on other sites More sharing options...
robert Posted August 30, 2010 Share Posted August 30, 2010 Great to see (and train with) both Octo and Zack this weekend in Alabama! Yeah Buddies! Link to comment Share on other sites More sharing options...
AVOJAMACADA Posted September 5, 2010 Share Posted September 5, 2010 Props ya'll!!!hooowa Last week. http://i147.photobucket.com/albums/r304/AVOJAMACADA/th_mwaa-1.jpg Link to comment Share on other sites More sharing options...
Jason X Posted September 6, 2010 Share Posted September 6, 2010 YAY! let's get a little guy in here! Enough with the professionals!! http://2.bp.blogspot.com/_nlwjTxdWyjY/TIR31H6HPkI/AAAAAAAAAHw/BYHDAn2LNrI/s400/IMG_0985.JPG same height as octo, (I think. 6'0, right?) 15lbs heaver than octo. still WAAAAAAY smaller than octo. Math has never been my strong suit... lol. Link to comment Share on other sites More sharing options...
xbillyx Posted September 6, 2010 Share Posted September 6, 2010 YAY! let's get a little guy in here! Enough with the professionals!! http://2.bp.blogspot.com/_nlwjTxdWyjY/TIR31H6HPkI/AAAAAAAAAHw/BYHDAn2LNrI/s400/IMG_0985.JPG same height as octo, (I think. 6'0, right?) 15lbs heaver than octo. still WAAAAAAY smaller than octo. Math has never been my strong suit... lol. Nice tattoos. What does it say across your chest? I would guess "Stay True" but the second word doesn't quite look like "true." Link to comment Share on other sites More sharing options...
xbillyx Posted September 6, 2010 Share Posted September 6, 2010 http://i32.tinypic.com/kbdtkw.jpg Holy shit. Nice man! Link to comment Share on other sites More sharing options...
xbillyx Posted September 6, 2010 Share Posted September 6, 2010 Not pumped but I'm in the kitchen damnit! I've focused mostly on running the last two months so I might have lost a bit of mass, I'm not sure though. http://i39.tinypic.com/2ziswhv.jpg Please note the fine amount of sweet potato, potato, carrots and broccoli that I'm steaming. Damn. What are you doing to get that kind of definition in your back?! Link to comment Share on other sites More sharing options...
sosso Posted September 7, 2010 Share Posted September 7, 2010 Nice tattoos. What does it say across your chest? I would guess "Stay True" but the second word doesn't quite look like "true." Looking good, Jason. How are the legs looking? I think I remember you had pretty big legs? Billy, pretty sure it says Stay Gold. Link to comment Share on other sites More sharing options...
Jason X Posted September 7, 2010 Share Posted September 7, 2010 Billy, Sosso is right. It stays stay gold. It also says "vegan straightedge" and "for a brighter future" and "dedicated to discipline". I'm quite a novel guy... (oh, that was bad...) anyhow. Yep. The reason I don't take leg pics is that they never look good...BUT, for you guys, I did it...Just a few minutes ago. I'm not editing them or blocking anything out or whatever. Deal with it. http://1.bp.blogspot.com/_nlwjTxdWyjY/TIW0PLt9weI/AAAAAAAAAIQ/_o-sygtmHiE/s400/IMG_1008.JPG http://2.bp.blogspot.com/_nlwjTxdWyjY/TIW0QM2Kr-I/AAAAAAAAAIY/UQwX4TX9PgE/s400/IMG_1010.JPG and for the record, I too am very jealous of Johan's back definition. You'd be silly not to be. Link to comment Share on other sites More sharing options...
vege Posted September 7, 2010 Share Posted September 7, 2010 you all guys on this page look very good! everybody in a different way. Vegan power! Link to comment Share on other sites More sharing options...
Jason X Posted September 7, 2010 Share Posted September 7, 2010 Vege, post a current picture of your back! It's awesome! Link to comment Share on other sites More sharing options...
vege Posted September 7, 2010 Share Posted September 7, 2010 Vege, post a current picture of your back! It's awesome!OK, but you'll have to deal with my ugly underwear on the first pic http://a.imageshack.us/img651/9966/10avg10.jpg Uploaded with ImageShack.us http://a.imageshack.us/img130/5036/11avgust.jpg Uploaded with ImageShack.us Link to comment Share on other sites More sharing options...
Jason X Posted September 7, 2010 Share Posted September 7, 2010 How you actually got a visible X in your back I will never know, but will always be jealous of. Link to comment Share on other sites More sharing options...
vege Posted September 7, 2010 Share Posted September 7, 2010 How you actually got a visible X in your back I will never know, but will always be jealous of.5 YEARS OF YOGA. And then 3 months of 80/10/10 diet (only fruits). And after that eating standard vegan diet and lifting weights for about 3 months now. But I think yoga is the reason. Most of asanas I do are for back. Btw, I miss yoga and I have to go back to yoga classes, I miss them Link to comment Share on other sites More sharing options...
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