robert Posted September 7, 2010 Share Posted September 7, 2010 I noticed your back before and meant to say something..........it is incredible!!!!!!!!! Thanks for more pics of it! I love the detail! I studied anatomy for years and it's so cool to see all the different muscles popping out all over your back with incredible definition. Looking pretty amazing dude! Link to comment Share on other sites More sharing options...
vege Posted September 7, 2010 Share Posted September 7, 2010 I noticed your back before and meant to say something..........it is incredible!!!!!!!!! Thanks for more pics of it! I love the detail! I studied anatomy for years and it's so cool to see all the different muscles popping out all over your back with incredible definition. Looking pretty amazing dude! Thank you, Robert I need more mass, though Link to comment Share on other sites More sharing options...
robert Posted September 7, 2010 Share Posted September 7, 2010 Your triceps look incredible too. Awesome detail man. Great avatar pic too! Link to comment Share on other sites More sharing options...
julia Posted September 7, 2010 Share Posted September 7, 2010 after failing to take a proper picture of my back, here it is anyways..http://a.imageshack.us/img688/7417/backif.jpgand my shoulders.. They're what keeps me going when I don't feel like working out.. I guess they're not that special but still just looking at them makes me more motivated..http://a.imageshack.us/img237/3471/shoulderv.jpg Link to comment Share on other sites More sharing options...
vegimator Posted September 7, 2010 Share Posted September 7, 2010 Looking strong Julia! That is an impressive shoulder. Link to comment Share on other sites More sharing options...
julia Posted September 7, 2010 Share Posted September 7, 2010 Thank you! It means a lot to me.. Link to comment Share on other sites More sharing options...
chewybaws Posted September 7, 2010 Share Posted September 7, 2010 Nice work julia, keep it up! Link to comment Share on other sites More sharing options...
vege Posted September 8, 2010 Share Posted September 8, 2010 Julia, you look very healthy and strong, good work! Link to comment Share on other sites More sharing options...
julia Posted September 8, 2010 Share Posted September 8, 2010 thanks to both of you vege, your training journal on the armstrong program has inspired me to do more pull ups and push ups! Link to comment Share on other sites More sharing options...
vege Posted September 8, 2010 Share Posted September 8, 2010 thanks to both of you vege, your training journal on the armstrong program has inspired me to do more pull ups and push ups!I'm glad about that, Julia! I'll do Armstrong program again, since I have no money for gym Link to comment Share on other sites More sharing options...
robert Posted September 15, 2010 Share Posted September 15, 2010 veganpotter took this yesterday at his house. I've been back to training consistently for one month I took almost a year off to work on my books. I'm still small and lighter than I'd like but working on it again...back in the game..... http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs332.ash2/61206_1560319042021_1056650054_1622247_7907976_n.jpg Link to comment Share on other sites More sharing options...
Jason X Posted September 15, 2010 Share Posted September 15, 2010 Whoa. You look a lot bigger when you're not standing next to ryan (VE). Good work! It'll be an easy road back. Link to comment Share on other sites More sharing options...
robert Posted September 17, 2010 Share Posted September 17, 2010 EVERYONE looks tiny next to VeganEssentials! He has the most impressive physique I've ever seen on a vegan athlete. Link to comment Share on other sites More sharing options...
robert Posted October 8, 2010 Share Posted October 8, 2010 Trained in hotel room a couple of days ago and took a series of pics posted on FB. Here is one: http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs192.snc4/37950_1588452585342_1056650054_1681980_1435997_n.jpg Link to comment Share on other sites More sharing options...
robert Posted October 9, 2010 Share Posted October 9, 2010 And upper body. I made my return to bodybuilding just a couple of months ago and I'm having so much fun! More fun than perhaps anytime in the past half decade when it comes to training. Loving it! Me and another vegan muscle guy named Gary. I think he's on the forum. Just don't know his screen name. Taken a week ago in San Fran: http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs386.snc4/44920_1590467595716_1056650054_1685699_325441_n.jpg Link to comment Share on other sites More sharing options...
Tarz Posted October 14, 2010 Share Posted October 14, 2010 http://i32.photobucket.com/albums/d34/Tarz77/060.jpg Link to comment Share on other sites More sharing options...
applehead Posted October 15, 2010 Share Posted October 15, 2010 http://img43.imageshack.us/img43/224/comp002.jpg Link to comment Share on other sites More sharing options...
vege Posted October 15, 2010 Share Posted October 15, 2010 you both look great, Tarz and Applehead! Link to comment Share on other sites More sharing options...
Tarz Posted October 15, 2010 Share Posted October 15, 2010 Thanks Vege! Another one from about earlier this evening: http://i32.photobucket.com/albums/d34/Tarz77/005.jpg Link to comment Share on other sites More sharing options...
Cold Fission Posted October 16, 2010 Share Posted October 16, 2010 How'd you get those pecs tarz! Link to comment Share on other sites More sharing options...
Tarz Posted October 16, 2010 Share Posted October 16, 2010 Thanks CF! For my chest I do lot's of press-ups, wide dips, flat/incline/decline benches for dumbell and barbell presses and dumbell flyes, cable flyes, high pulley (for high pulley I cross at shoulders for upper chest, and at waist for lower chest as well as a normal chest level crossover) and low pulley cable crossovers, and of course pec deck and chest press machines. I just constantly mix it up. Another one from today: http://i32.photobucket.com/albums/d34/Tarz77/027.jpg Link to comment Share on other sites More sharing options...
hsorlando Posted October 16, 2010 Share Posted October 16, 2010 Here is a pic of me. this was taken a few days ago. It was not right after a workout either, I know I need to really tone up.http://i51.tinypic.com/2hf2z9l.jpg Link to comment Share on other sites More sharing options...
pazios2002 Posted October 16, 2010 Share Posted October 16, 2010 Here is a pic of me. this was taken a few days ago. It was not right after a workout either, I know I need to really tone up.http://i51.tinypic.com/2hf2z9l.jpg The mighty pythons. Link to comment Share on other sites More sharing options...
robert Posted October 16, 2010 Share Posted October 16, 2010 Awesome Tarz! Looking shredded with great shape and size. I like it! Nice work man. Hayley....awesome looking biceps! See your mighty pythons next weekend! Link to comment Share on other sites More sharing options...
hsorlando Posted October 17, 2010 Share Posted October 17, 2010 Ha ha! My biceps are probably one of my more defined muscle groups, they may be small, but they are there. Link to comment Share on other sites More sharing options...
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