Jump to content

Your shape today!

Recommended Posts

Today when I was lying down on my back, doing my cooldown after my workout I recalled a specific memory. I was twelve, in girls athletics, we were doing crunches and I told the girl next to me I wanted a six pack. I had always wanted a six pack... but I was just a skinny, gangly girl at the time.

I have a kick ass six pack now. My eyes watered up; I'm so proud of myself.



It's so well defined already (imo, atleast)... even with the short amount of time I've been working out for (seven months).



My arms, however, are the real challenge...

Link to comment
Share on other sites

  • 3 weeks later...
  • Replies 219
  • Created
  • Last Reply

Top Posters In This Topic

Top Posters In This Topic

Posted Images

  • 3 weeks later...
  • 2 weeks later...

Used to be the fat and lazy vegan at 315 lbs 2 years ago. This was today at 210. Now that I am down to 210 I plan to increase my strength/muscle mass.





kind of hard to see definition due to the tattoo and will be even harder once it is colored and shaded Also it is hard to take a back/mirror shot of yourself.

Link to comment
Share on other sites

  • 3 weeks later...
  • 7 months later...

Matt - Following your log and seeing this pictures really helps put it all together; fucking awesome job, mate!


sosso - Strong bulk! That's what I call a success.


Thinking about throwing up some "before" shots into my log after clicking through this whole thread. So much solid progress from everybody.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Create New...